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Alec Quinones

Alec lives to serve and make an impact.He's a Fitness coach that speaks messages, tips, and encouragement to help others THRIVE by giving a call to action

10/28/2026

It might be time to take your step.

10/13/2026

“If iron sharpens iron don’t surround yourself with butter knives”

Everybody has a point where they want to quit and they don’t believe they have it in them. Sometimes we want comfort but what we need is someone to push us past that point.

When I coach every day I hear reasons why someone “can’t do” but I care about you too much to leave you where you are at. You hired me to get you somewhere and you will not get there doing the same thing you’ve always done. I’m going to help you do those new things even if you dislike me during it because I know there’s a reason you’re here and I’m gonna a help you get there even if it’s uncomfortable.

04/13/2026

Squatting Deep with Deepti

Address

565 W. Alma Avenue
San Jose, CA
95125

Website

facebook.com

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