I guide middle aged professionals & seniors to feel comfortable in their skin, and age confidently with strength, health, and vitality
Fitness and Wellness facility in San Leandro offering CrossFit, Personal Training, Massage and P.T.
Vancia Fitness®️ is an innovative program that incorporates plyometrics and body weight training into fun and simple dance choreographies for a full body workout . Visit our website vancia-fitness.com and find a class near you ! #HEALINGTHROUGHFITNESS