CrossFit San Leandro

CrossFit San Leandro Fitness and Wellness facility in San Leandro offering CrossFit, Personal Training, Massage and P.T. https://linktr.ee/CFSL
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Recovery matters just as much as the workout itself. Some studies have found that sauna use may help reduce perceived mu...
09/07/2026

Recovery matters just as much as the workout itself. Some studies have found that sauna use may help reduce perceived muscle soreness and support recovery after intense exercise — likely through improved circulation and reduced inflammation.

CrossFit SL’s Recovery Room is equipped with an Ice Bath, Traditional Sauna, and shower to help you feel your best post-workout. Feel free to book a session on MindBody or text us at (510) 399-1563 if you have any questions!

***HOLIDAY SCHEDULE***Monday, 9/7/26, we have a modified schedule! Please plan accordingly!
09/05/2026

***HOLIDAY SCHEDULE***
Monday, 9/7/26, we have a modified schedule! Please plan accordingly!

09/03/2026

More peeps who show up daily!!!! Let’s goooooo!!!!

09/03/2026

Consistency is key! Amazing job to all of 70+ members who stayed consistent in August! Keep showing up!!
We see you! 💪🏼

Congratulations to your CrossFitter’s on fire for July & August!! 🔥🔥🔥 July: Mary! Coaches always know when she’s in the ...
08/31/2026

Congratulations to your CrossFitter’s on fire for July & August!! 🔥🔥🔥
July: Mary! Coaches always know when she’s in the building! It’s always her good vibes that we hear from across the room!! 💪🏼
August: Todd! Always a quiet but hard worker! We appreciate your hard work and positive attitude during the toughest of WOD’S! 💪🏼
Show Mary & Todd some love, CFSL!!

Happy Birthday to Coach Judy!!! Wishing you another year of health and adventures! Thank you for being an amazing part o...
08/26/2026

Happy Birthday to Coach Judy!!! Wishing you another year of health and adventures! Thank you for being an amazing part of our team!! Show Coach Judy some love, CFSL!!!

Congratulations to coach Judy and coach Brian for completing the CrossFit Level 2 certification!
08/25/2026

Congratulations to coach Judy and coach Brian for completing the CrossFit Level 2 certification!

08/16/2026

Sunday Sauna Series:
🔥 A 20-year Finnish study followed over 2,300 people and discovered that those who use the sauna 4-7x a week had a 50% lower risk of cardiovascular disease than people who only went once a week.

Heat exposure works your cardiovascular system almost like moderate cardio — your vessels dilate, your heart rate rises, and circulation improves. It's not a replacement for training, but it's a legit recovery tool that's doing more than just relaxing you.

Our sauna is open to all members. Pair it with your training days and make recovery part of the routine!

📅 Ask us about adding recovery sessions to your membership or head to the Mindbody app and book today!

Happy Birthday to the tallest man at CFSL, Coach Brian!! Thank you for all the energy you bring to your classes and all ...
08/16/2026

Happy Birthday to the tallest man at CFSL, Coach Brian!!
Thank you for all the energy you bring to your classes and all that you do for CFSL!!!
Show your Coach some love, CFSL!!

Congratulations to Lis & Teale!!! These two amazing humans were married last month! You both looked stunning!! 😍😍 Your C...
07/22/2026

Congratulations to Lis & Teale!!! These two amazing humans were married last month! You both looked stunning!! 😍😍 Your CFSL family is so happy for you! Wishing you both a lifetime of love and happiness! 🫶🏼🎉💜🥂

Address

2100 Orchard Avenue
San Leandro, CA
94577

Opening Hours

Monday 5am - 2pm
4:30pm - 7:30pm
Tuesday 5am - 2pm
4:30pm - 7:30pm
Wednesday 5am - 2pm
4:30pm - 7:30pm
Thursday 5am - 1pm
4:30pm - 7:30pm
Friday 5am - 2pm
5pm - 7pm
Saturday 8am - 10am
Sunday 8:30am - 10:30am

Telephone

+15103991563

Website

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