BFT San Ramon

BFT San Ramon Body Fit Training offers group strength training built to deliver results at all fitness levels.

🔥 WHAT IS THE BFT 8-WEEK CHALLENGE? 🔥It’s not just a quick fix—it’s 8 weeks to completely transform your strength, body ...
09/09/2026

🔥 WHAT IS THE BFT 8-WEEK CHALLENGE? 🔥

It’s not just a quick fix—it’s 8 weeks to completely transform your strength, body composition, and mindset.

Here’s what you get when you step up:
📊 EVOLT Scans to track real muscle gain & fat loss
🥗 Custom nutrition guides to fuel your training
🏋️ High-energy group strength & conditioning sessions
🤝 Unmatched accountability & community support

🚨 OUR NEXT CHALLENGE STARTS SOON! 🚨

Whether your goal is to drop body fat, build serious strength, or build habits that actually stick, this is your blueprint.

DM us to learn more and lock in your place before kickoff! 📩👇

🔥 THIS WEEK AT BFT 🔥New week, new gains. Here’s how we’re attacking the schedule:🏋️ MON: Strength🏔️ TUE: Summit⚡ WED: Up...
09/09/2026

🔥 THIS WEEK AT BFT 🔥

New week, new gains. Here’s how we’re attacking the schedule:

🏋️ MON: Strength

🏔️ TUE: Summit

⚡ WED: Upper Body Retesting

🚣 THU: CrewFit

💥 FRI: Hyper

🔥 SAT: Shred

🎯 SUN: Coaches Choice

Which session are you non-negotiable for this week? Drop your target in the comments below! 👇

09/03/2026

Caught one 😂🍩

Our coaches will do whatever it takes to get you through the door. Luckily, the workout and community make it easy to come back 💪

Ready to see what BFT San Ramon is all about? Your first class is free!

09/02/2026

We learned the XTX dance, so naturally the whole studio had to learn it too 😂

Safe to say our members understood the assignment.

XTX energy hits different at BFT San Ramon 🔥

09/01/2026

Air traffic control said this one was headed straight for your excuses. ✈️💀

Your sign has arrived. Book your FREE class at BFT San Ramon.

🔥 THIS WEEK AT BFT 🔥New week, new gains. Here’s how we’re attacking the schedule:⚔️ MON: XTX🏋️ TUE: Strength⚡ WED: Cardi...
09/01/2026

🔥 THIS WEEK AT BFT 🔥

New week, new gains. Here’s how we’re attacking the schedule:

⚔️ MON: XTX

🏋️ TUE: Strength

⚡ WED: Cardio HIIT

💪 THU: Pump

🫀 FRI: Cardio-U

💥 SAT: Power

🎯 SUN: Coaches Choice

Which session are you non-negotiable for this week? Drop your target in the comments below!

08/26/2026

Some days it’s “LET’S GOOOO 🔥”

Other days it’s “absolutely not.” 😂

Good news: motivation isn’t required. Just get yourself through the door and we’ll take it from there.

The days you don’t want to show up might just be the days that count the most. 💪

Book the class. Show up anyway. You’ll never regret the workout you almost skipped. 🩵

This week @ BFT San RamonMonday - HyperTuesday - XTXWednesday - StrengthThursday - Cardio-UFriday - PumpSaturday - CrewF...
08/24/2026

This week @ BFT San Ramon
Monday - Hyper
Tuesday - XTX
Wednesday - Strength
Thursday - Cardio-U
Friday - Pump
Saturday - CrewFit
Sunday - Coaches Choice

100 CLASSES STRONG! 💯💪A huge milestone for Aniliza at BFT San Ramon! 100 classes means 100 times choosing to show up, pu...
08/21/2026

100 CLASSES STRONG! 💯💪

A huge milestone for Aniliza at BFT San Ramon! 100 classes means 100 times choosing to show up, put in the work, and get stronger.

We love celebrating these moments with our community. Here’s to the next 100! 💙👏

08/20/2026

That smile before they say “just a little longer” should’ve been your first warning. 😂

Our coaches may look friendly, but your legs know the truth.

All love… with a little extra burn. 💙🔥

Address

325 Montgomery Street
San Ramon, CA
94583

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