What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7am - 5pm Sunday 9am - 5pm

ELITE LIFE AND FITNESS STUDIO

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United States
Scarsdale, NY
ELITE LIFE AND FITNESS STUDIO

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Private - semi private personal training and small group training / open gym

10/27/2026

Judy Dembrow Judy Dembrow 80+ and refuses to stop!

09/11/2026

Power, form, and focus. Crushing today’s lifting session.
No excuses, just ex*****on. Elevating the routine one rep at a time.

08/30/2026

The Complete Breakdown 🔥
Save this circuit for your next lower-body day. The pump is real and that hip thrust hold will test your willpower!
Here is the lineup:
Kettlebell Swings: Focus on the hip hinge and explosive power.
Supported Bulgarian Split Squats: Using the TRX strap for balance keeps all the tension right where it belongs—driving through that front heel.
Barbell Hip Thrusts: Heavy and controlled, finishing with a brutal 10-second isometric hold at the top. 🥵
Kettlebell Goblet Squats: Deep, steady, and keeping the core braced.
Fueling the fire one rep at a time. Let’s get it! 💪

07/18/2026

07/01/2026

Never skip leg day—literally. 🏋️‍♀️ Did you know that leg strength is one of the strongest biometric predictors of longevity? Building a solid foundation today means staying mobile, independent, and powerful for decades to come. Every rep is an investment in your future self. ⏳✨.

05/25/2026

MIND OVER BODY! Tell yourself to push through, it is that still small voice that you say to yourself what you can and cannot do whichever it is you’re 100% correct.

05/21/2026

The former Rolls-Royce of Scarsdale, sassy and classy

05/17/2026

Most people stop (in most things that are challenging) the success isn’t in the Stregnth alone, it’s the WILL to endure and NOT QIUT!

05/08/2026

I told myself I’d go light today. My ego and these plates clearly had other plans. 🤡💙

05/05/2026

My health is not only a priority for me, but it’s a priority for all that I support in my family.

Address

1495 Weaver Street
Scarsdale, NY
10583

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7am - 5pm
Sunday	9am - 5pm

Telephone

+19147138639

Website

https://iameliteny.com/trainingstudio/

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