It was never really about the workout.
You could do that in your garage. You tried.
What you miss is the hour where nobody needs anything from you. Where someone says “good job” and means it. Where you walk out lighter than you walked in.
That doesn’t happen alone. That’s why a gym like this exists.
5 classes for $55 — start here 👉 https://crossfitsolus.com/lp/5-classes-55/
CrossFit Solus
Sherman’s gym for people done going it alone. Real coaches, real community, real results — classes 5am–7:30pm. 💪🔥
5 classes for $55 — start today!
https://crossfitsolus.com/start/ CrossFit Solus is a premier functional fitness gym in Sherman, TX, offering group classes, personal training, and nutrition coaching for all fitness levels. Our expert coaches lead high-energy, results-driven workouts that build strength, burn fat, and boost confidence. We specialize in functional training, weight loss, and lifestyle transformation in a supportive,
08/03/2026
Ready to take ACTION? Your first class is FREE come see what the hype is all about! 🔥
👉 Claim your spot now: https://crossfitsolus.com/lp/first-class-free/
08/02/2026
"The right accountability partner doesn’t just keep you on track—they make the journey more enjoyable."
Click the link to try your first class free.
https://crossfitsolus.com/lp/first-class-free/
08/02/2026
Shout out to THE JULY COMMITTED CLUB.
Summer vacations, ball games, packed schedules, kids home from school — July throws a lot at you.
These folks showed up anyway.
No excuses. No "I'll start back after things settle down."
They just SHOW UP.
Consistency isn't glamorous, but it's the real cheat code.
Our top members last month proved it again.
So proud of every single one of you.
Keep showing up. We see you.
08/01/2026
"Mental strength is built in silence—in the reps no one sees and the excuses you don’t take."
Private victories make public results. 💪
Click the link to try your first class free.
https://crossfitsolus.com/lp/first-class-free/
07/31/2026
We love hearing this!
"Kerri, the Pilates instructor is very knowledgeable and takes time with the new students. Very positive experience."
Want to start your journey at Solus? Get your first class FREE today!
https://crossfitsolus.com/first-class-free
07/31/2026
Happy Birthday Kerrie! 🥳
Hope you have the best day.
Best wishes from your Solus fam 🎉
Confidence isn’t a mindset. It’s an action.
You don’t talk yourself into feeling capable. You deposit your way there.
Finish a workout you weren’t sure you could finish — deposit.
Show up on the day you’d rather not — deposit.
Pick up something heavier than you did last month — deposit.
Do that four days a week for a year and you stop hoping you’re strong.
You’ve got the receipts.
That’s the part nobody tells you at 45.
You’re not missing motivation. You’re missing evidence.
And evidence only comes one way — you go do the thing, and it’s done, and now it’s true.
The women in here don’t stand differently because someone hyped them up.
They stand differently because they’ve got a year of proof behind them and they know exactly what it cost.
Start with 5 classes for $55 → link in bio.
07/30/2026
Happy Birthday Charity! 🥳
Hope you have the best day.
Best wishes from your Solus fam 🎉
07/29/2026
Happy Birthday Denise! 🥳
Hope you have the best day.
Best wishes from your Solus fam 🎉
Click here to claim your Sponsored Listing.
Location
Telephone
Address
2001 Skyline Drive, Suite D400
Sherman, TX
75092
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 5:30pm |
| Saturday | 8am - 10am |
| Sunday | 1pm - 3pm |