What are the opening hours?

Monday 11:15am - 2pm 4:30pm - 9pm Tuesday 11:15am - 2pm 4:30pm - 9pm Wednesday 11:15am - 2pm 4:30pm - 9pm Thursday 11:15am - 2pm 4:30pm - 9pm Friday 11:15am - 2pm 4:30pm - 9:30pm Sunday 11am - 2pm

The Compound BJJ Muay Thai Combatives

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United States
Silver Spring, MD
The Compound BJJ Muay Thai Combatives

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We offer Brazilian Jiu-Jitsu, Muay Thai, Judo, Youth Wrestling, Arnis (Filipino Martial Arts), and Fitness!
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We put PEOPLE first, and the MISSION to become better human beings through community ALWAYS. Service-Disabled Veteran- and Minority-Owned Small Business

10/28/2026

Great post from and had to reshare for our Fighters and Competitors!

10/26/2026

Attention Silver Spring! MMA Seminar from one of the rising stars of the UFC, Fatima “The Archangel” Kline ‼️ Contact Get Me A Fighter for details on tickets!

10/16/2026

🇺🇸 CONGRATULATIONS, COACH POW! 🥊

The Compound Fight House is proud to congratulate Coach Pow on successfully graduating from the Special Operations Combatives Program (SOCP) Level II Instructor Course!

🔥 AND THIS IS JUST THE BEGINNING…

We’re bringing something NEW to The Compound!

🥊 Real-world self-defense and combatives training.
🎯 Progressive, level-based instruction.
💪 From beginner fundamentals to advanced self-defense

Whether you’re brand new to self-defense or an experienced martial artist, we’re developing a program designed to challenge you, build confidence, and take your skills to the next level.

✅ No experience necessary.
✅ Multiple training levels.
✅ Practical skills for real-world situations.

📍 The Compound Fight House | Silver Spring, MD

👀 NEW PROGRAMS COMING SOON!

Are you ready to LEVEL UP?

09/24/2026

Adult Boxing with Dusty | Monday-Friday 5:30-6:30pm

09/23/2026

No-Gi Judo with Alex Kimura | Thursdays 7:30-8:30pm

09/19/2026

Just some of the Competitors today at Controlled Combat in Gaithersburg! Good tournament and good matches! Super proud of the Adults (and the kids who couldn’t make the photo) today - lots of lessons getting taken back to the Fight House!

09/11/2026

🫡🇺🇸

09/10/2026

Tag your Muay Thai sparring partners to let them know how you really feel about them. 😂

09/10/2026

Tag your Jiu-Jitsu Training Partners and let them know how you really feel about them. 😂 (OP: Josiah Wakefield)

09/09/2026

As is such in the military, you travel to far off and distant lands, make friends that turn into your extended family, only@to leave off for another adventure. Kazuhito Ikematsu is The Compound’s 1st promoted BJJ Black Belt and an absolutely GREAT teammate and patriot - off to another adventure as an Officer in the U.S. Air Force 🇺🇸. It’s never “goodbye”…just a “catch you on the flip side”. Go kick ass out there, brotha!

06/04/2023

🥊🥋Hey DMV! Tap into your inner warrior vibes at The Compound BJJ Muay Thai Combatives! No Down Payment on Sign-Up Fee!

🏈 Exciting news! To celebrate the new ownership of the Washington Commanders, we have an incredible offer just for you.

🆕 Sign up between June 1st and August 1st for a chance to WIN 2 Preseason Opener tickets, valued at $1000! 🎫🏟️

07/18/2020

“My Neck, My Back” 😂

Address

12210 Plum Orchard Drive , Suite 207
Silver Spring, MD
20904

Opening Hours

Monday	11:15am - 2pm
	4:30pm - 9pm
Tuesday	11:15am - 2pm
	4:30pm - 9pm
Wednesday	11:15am - 2pm
	4:30pm - 9pm
Thursday	11:15am - 2pm
	4:30pm - 9pm
Friday	11:15am - 2pm
	4:30pm - 9:30pm
Sunday	11am - 2pm

Telephone

+13012648874

Website

https://www.thecompoundsilverspring.com/

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