45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Simpsonville features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signa
07/12/2026
Remember when what feels routine now once felt impossible? That's the power of consistency.
Every workout completed, every weight lifted, every challenge overcome is proof that you're stronger than you think. This week, give yourself credit for how far you've come and confidence in where you're headed.
You've already done hard things. Let's do a few more together. 👏
07/05/2026
The fireworks may be over, but your goals are worth celebrating. 💥💪
This week is another chance to get stronger than you were yesterday, and what better way than to kick it off with Marshmello Monday tomorrow! "
07/04/2026
Celebrating freedom, fitness and the 4th of July with our Burn family! 🇺🇸🎆🔥 Have a very happy and safe 4th today! #250
“Make sense? Say yes!” 🤭💪
Same phrase… four different vibes… but one thing stays the same — we’re here to push you, support you, and make it ALL make sense in the end 🔥
Ready to see what the hype is about?!
Our 3-Day Free Trial is going on ALL summer long ☀️
✨ Unlimited camps
✨ Complimentary child watch
✨ Focus meetings + nutrition guidance
✨ And a community that just *gets it*
So… make sense? Say YES and come try it for yourself 👏
📍Burn Boot Camp Simpsonville
DM us or click the link in bio to claim your 3 days!
06/30/2026
The heat is ON this week 🥵
Refuel your body poolside with something that will help with your fitness goals! Replenish will provide those essential electrolytes without the added sugar and empty calories!
Which one are you trying this week??
06/29/2026
⚡️ PERFORMANCE CHALLENGE: ALL GAS. NO BREAKS. ⚡️
A new training cycle starts today, and we’re kicking it off by testing what you’re capable of. 💪
🔥 Performance Challenge: 3 minutes. Max reps. No excuses.
This cycle also brings a fresh focus with Push-Ups and RDLs, your chance to build strength, track progress, and celebrate every win along the way.
Show up. Push harder than you think you can. Then do it again next time. That’s how progress happens. 👊
Who’s ready to go ALL GAS. NO BREAKS.? 💙
06/28/2026
This week is about to hit different. 👏
We've given our Weekly Protocol a fresh look as we officially launch marshmello Monday. 🎶
This Monday, you'll experience a Marshmello playlist paired with a workout designed to challenge you, energize you, and kick off your week with purpose.
Drop a 🔥 below if you're joining us for the first Marshmello Monday
06/21/2026
Happy Father's Day to all the dads, father figures, and role models in our Burn Nation community 💙
Today, we celebrate the strength, dedication, and impact you make every day, both inside and outside of camp. Thank you for leading by example, showing up with purpose, and inspiring those around you to be their best. 🔥
| Monday | 5:15am - 10:30am |
| 4pm - 7pm | |
| Tuesday | 5:15am - 10:30am |
| 4pm - 7pm | |
| Wednesday | 5:15am - 10:30am |
| 4pm - 7pm | |
| Thursday | 5:15am - 10:30am |
| 4pm - 7pm | |
| Friday | 5:15am - 10:30am |
| 4pm - 6pm | |
| Saturday | 7:30am - 10:30am |