06/20/2026
SATURDAY
8:15am Ride, Row, Reps w/Amy
www.fullthrottlefitnessfactory.com, Book a CLASS!
Come join me to workout in a judgement free zone.....where PEACE, LOVE and FITNESS rule!!! Along with individual Personal Training and Small Group Training!
Full Throttle Fitness Factory offers many types of fitness classes: Rowing, Cycling, Pound Fitness, Piloxing, Cardio Party!, Pop Pilates, Strength and Yoga! We undertake deep cleaning efforts after each class to ensure YOUR safety! We are staffed with multiple trainers who are dedicated to their classes and fitness! Their will guide you during your fitness, answering questions you may have before
06/20/2026
SATURDAY
8:15am Ride, Row, Reps w/Amy
www.fullthrottlefitnessfactory.com, Book a CLASS!
06/19/2026
FRIDAY
5:15am Rowing 45 w/Amy
7:30am Row N Tone w/Amy
www.fullthrottlefitnessfactory.com, Book a CLASS!
06/18/2026
THURSDAY
5:15am Strength N Stretch w/Lisa
NO Zumba tonight
www.fullthrottlefitnessfactory.com, Book a CLASS!
06/17/2026
Bring a FRIEND for $5!!!!!
Offer ends 7/04-HURRY, who do YOU want to BRING to CLASS :-)
AND, it you still earn REFER A FRIEND CREDIT!!!
Woot WOOT!
TEXT 610.334.3268 to get in, Name/Email
06/17/2026
WEDNESDAY
5:15am Row N Tone w/Lisa
6:30pm Adult Dance Class-Ballet w/AY Classes**
www.fullthrottlefitnessfactory.com, Book Row N Tone
**$15 per session, REGISTER directly w/AY Classes!
[email protected]
484-898-7379
Message me on Facebook!
06/16/2026
TUESDAY
5:15am Power of 15 w/Lisa
5:30pm Heat Wave HOUR w/Lisa**
**(5:30pm Cycle/Row 30; 6pm Strength 30)
BOTH formats for cost of 1 CLASS! You MAY opt to do a 30 minute class of YOUR choice or DO BOTH CLASSES :-)**
www.fullthrottlefitnessfactory.com, Book a CLASS!
OR TEXT Lisa at 610.334.3268 to get in :-)
06/15/2026
June 15th-Some MOTIVATION for your MONDAY!
On this HALF WAY point of JUNE!!
What SMALL step can YOU take towards YOUR GOAL/GOALS or Something that YOU would like to do before the end of SUMMER???
Summer starts officially June 21st, Let's GO! Come on, make a PLAN, there must be SOMETHING that you would like to work towards ;-)
You will have 93 days, 15 hours and 40 minutes from June 21 to September 22-which ALMOST takes us to the 15 year ANNIVERSARY of FTFF!
You BET Lisa has GOALS ;-) WHO WANTS TO RIDE WITH HER?????
06/15/2026
Bring a FRIEND for $5!!!!!
Starts Monday June 15th - Saturday July 4th....NEW or Returning to FTFF Friends!
TEXT is best to [email protected] - NAME, Email Address
$5 CASH, check or venmo due at time of class....ALL proceeds collected will be DONATED to Berks Encore in honor of Alzheimer's Awareness and Brain Health Awareness Month.
33 classes OPEN to Bring a Friend-Can't wait to meet YOUR Friends!
06/15/2026
MONDAY
5:15am POP PILATES w/Lisa**
5:30pm CORE FUSION w/LIsa**
6:30pm Row 45 w/Lyndon
www.fullthrottlefitnessfactory.com, Book a CLASS!
**MIX it up MONDAY, is REALLY stirring things up this week! CRAZY schedule change-come try a different way to workout ;-)
06/14/2026
| Monday | 5:15am - 6am |
| 8:30am - 9:15am | |
| Tuesday | 5:15am - 6am |
| 5:45pm - 6:30pm | |
| Wednesday | 5:15am - 6am |
| 5:30pm - 6:15pm | |
| Thursday | 5:15am - 6am |
| 5:45pm - 6:30pm | |
| Friday | 5:15am - 6am |
| 8:30am - 9:15am | |
| Saturday | 8:15am - 9am |
| 9:30am - 10:15am | |
| Sunday | 8:30am - 1pm |