Spokane Gymnastics

Spokane Gymnastics


Super fun level 1 fall show toy story style. The gymasts had a blast off of a time. The coaches were amazing with the kiddos and Kelsie O'Neil put her whole heart into the preparations for this great show at Spokane Gymnastics. Thank you coaches for going to infinity and beyond make this a fabulous experience for the kiddos and family and friends watching.
Baylee voss. Long Beach wa. Hand stand.
Handstands around the world...Alana Dermody at Burns Beach, Perth, Western Australia.
Last day with Coach David. Great coach! We'll miss his tutelage.

Spokane Gymnastics exists to create an engaged and encouraging environment where students develop strength, skill, and character through gymnastics training.

Each individual is provided the greatest opportunity to succeed, no matter their level or goal. Our Mission Encourage the development of strength, skill and character through gymnastics training in a positive environment where every student has the greatest opportunity to succeed, no matter what their level or goal. Our Philosophy Spokane Gymnastics is a progressive gymnastics program with the goal to help students develop strength, skill and character through gymnastics training. We are committed to providing the best gymnastics program in the area in a fun and safe gym. We build a foundation of coordination, strength and responsibility that will enable your child to succeed in any athletic endeavors. Locally owned and operated, the goal of the coaches at Spokane Gymnastics is to provide an experience where every child, no matter what level or goal, succeeds. We pride ourselves on teaching proper gymnastics techniques in a fun, encouraging, safe and clean environment. Our Facility Our 11,000 square foot facility has all the Olympic equipment for boys and girls gymnastics, plus an in-ground, loose-foam pit. This feature is not only safe for gymnastics, but great fun for birthday parties. In addition to a spring floor, high bar, parallel bars and uneven bars, vault, rings, pommel horse and beams, we also feature a double mini trampoline, Tumbl Trak and foam pit with a cargo net and zip line. We are proud to provide a safe and CLEAN gym with well-maintained equipment. Classes All our classes run year-round. We have three 13-week sessions (Fall, Winter, and Spring) and one 8-week Summer Session that roughly parallel the Spokane District 81 school schedules. Children may start at any time and pay only pro-rata charges for the session. USA Gymnastics Member Club USA Gymnastics is the sole national governing body for the sport of gymnastics in the United States. This designation comes from the U.S. Olympic Committee, and the International Gymnastics Federation (FIG). USA Gymnastics sets the rules and policies that govern gymnastics in the United States. Spokane Gymnastics is a USA Gymnastics Member Club with many of our coaches becoming Professional Members as well as USAG Safety Certified. Spokane Gymnastics instructors have earned numerous USAG certifications through Regional Congresses and training throughout the Northwest.

Operating as usual

School Age Gymnastics Mini Lesson

Cookies, cartwheels and other sweet things to love about gymnastics!

Instructed by Coach Nadine! – perfect for children 5 – 12 years old

Free Gymnastics Mini-Lesson for school age children

Perfect for children 5 - 12 years old! Gymnastics basics, including shapes, rolls, cartwheels, handstands, jumps and leaps.

Free live mini-gymnastics lesson – Preschool!

Build an obstacle course (if you have space). Coach Kelsie will focus on going in, under, and over things, balance (perhaps a rolled-up towel for a beam), and get creative with items within YOUR house. Also, if possible, have two frisbees or two paper plates for our "Penguin ice skating" 🐧 Want FREE Spokane Gymnastics frisbees? Pick up from Argonne Village between 9:00 am - 6:00 pm on weekdays!


Tutorial for Free Gymnastics Resources - Spokane Gymnastics

Hello Spokane Gymnastics Families,

This morning Governor Inslee extended the state-mandate requiring indoor fitness centers, including gymnastics and our program, to remain closed through January 4, 2021.

This impacts classes at Spokane Gymnastics, and we will push back the kick-off date for the winter session to the beginning of January.

It's clear that the timeline for the current closure is shifting and requires us to be agile. The Winter session was originally scheduled to start the week of December 7, and tuition will be prorated down until we are able to reopen. Of course, we might need to adjust again in the future, and we will continue to communicate, be flexible, transparent, accommodating, and creative. As always, no one will pay for classes that Spokane Gymnastics is unable to provide. Spokane Gymnastics will reopen just as soon as it is safe and legal to do so.

While remaining closed through the holidays is not what we were hoping for, our priority continues to be the health, safety, and well-being of everyone connected to our program. At Spokane Gymnastics, we will always do the right thing, even when it is hard.

Even though an extended closure is extremely difficult for our locally-owned small business, we are committed to hanging on as long as it takes. We will bounce back to provide a safe, fun, and productive gymnastics experience as soon as possible, then for many more decades.

All families with students enrolled in winter session of classes have been emailed a full update.

We are choosing to focus on things within our control and serving the needs of our students, families, and community.

We will continue to provide free resources:

Also, we have FREE live Facebook mini-lessons on Thursdays! 10:00 am Preschool Gymnastics with Coach Kelsie and basic gymnastics at 3:00 pm for school-age students taught by a rotation of Spokane Gymnastics instructors.

Thank you to everyone who has reached out with encouragement; your support has meant more than we can adequately express! Please reach out if you have any questions or creative ideas on how we can support our students, families, and community. Even remotely, we are here to serve, and we can't wait to bounce back!

Nadine! Burgess
Spokane Gymnastics
509-533-9646 or 509-315-5433 Argonne Village (Main Facility)
509-290-5270 Pines (Team Facility)
509-590-6177 Mobile

spokanegymnastics.com Our gift for you: Free Gymnastics Resources FREE Gymnastics at home learning! Click on the link above to access Gymnastics USA (not to be confused with USAG, our governing body). In addition to beginning, intermediate and advanced simple gymnastics lessons, there also are LIVE lessons each weekday.....

Basic skills with Coach Nadine!

Video starts 45 seconds in :)

Spokane Gymnastics reminds you to make sure all workouts are done in safe areas with plenty of room to avoid injuries. All workouts and challenges are done at your own risk and all precautions for safety should be taken. Join the fun!

Free Facebook Live mini-gymnastics lessons!

Starts Thursday, December 3rd.

10am preschool with Coach Kelsie (perfect for younger kiddos)

3pm introduction to home-based gymnastics with Coach Nadine! (geared toward children 5 - 12 years old)

Spread the word, share with your friends and neighbors, and join the fun!

All Thursdays in December, even Christmas Eve and New Year's Eve!


Support Spokane Gymnastics - Spokane Gymnastics

Happy Small business Saturday!

We appreciate all the love and support we’ve received over the past decade, especially this year.

In response to those asking how they can support us during our closure, besides gift certificates, there are many opportunities:

Please share your ideas with us, even remotely; we are here to serve. We can’t wait to bounce back!

spokanegymnastics.com Thank you for your love and support! We appreciate each and everyone who has reached out and asked how you can support us. We need our community! While we will continue to focus on serving and what we can give, there are ways you can help us during this latest state-mandated closure.   Share our [....

Happy Thanksgiving from the coaches at Spokane Gymnastics

Happy Thanksgiving from Spokane Gymnastics to you and your family!

Our gift to you, free gymnastics resources (scroll down):


We miss our gymnasts, ninjas and families! Stay safe, and we can't wait to see you again!

Coach Kelsie's Thanksgiving Challenge

Coach Kelsie O'Neil wants to see your home-based gymnastics....Thanksgiving edition! We are so thankful for our gymnasts, ninjas, families, coaches and community!

Even remotely, we are here to serve, and we can't wait to bounce back!


Spokane Gymnastics November Update - Spokane Gymnastics


We are incredibly sad about another disruption in our students' lives.

Being able to serve during the past four months, even with limited capacity and programs, we were revitalized by the kids! They energized us and solidified our commitment.

We understand what we provide matters and is essential to our students' physical, emotional, mental, and social well-being. We will continue to give it everything we've got, we will hang on once again, and we will adapt.

We are creative, we are gritty, we are wacky, we are determined to serve our students, families, and community through challenges and long-term. We are capable of so much more than we ever could have imagined.

Hang tough, friends; brighter days are still ahead. We can't wait to bounce back!

spokanegymnastics.com November 15 Update Unfortunately, the latest state-wide mandate impacts Spokane Gymnastics, and we once again are required to close. We will provide all normally scheduled classes on Monday, November 16. We will close Tuesday, November 17, and current restrictions require us to remain closed through...

It's BACK! Bitty Bee Academy with Coach Kelsie! Thursdays from 9:30am - 12:30pm. Please register at least 24 hours in advance. 315-5433

Happy National Gymnastics Day!

This year we are especially grateful! Like every Saturday, we have enjoyed team training at Spokane Gymnastics Pines, classes at Spokane Gymnastics Argonne Village, afternoon gymnastics camp, and now we are kicking off our weekly Parent's Night Out gymnastics camp. Join the fun! #ilovegymnastics #IlovespoCAN #WorthIt

Happy 10 year Spokane Gymnastics anniversary to SUPER Coach Danielle Turner! You have positively impacted the lives of so many kiddos and we are so fortunate to have you on our team. We love you!

Final week of Summer Camps! This week is Adventure Camp – today, obviously Super Heroes! Later this week, Star Wars, Wild Wild West, Lego, and Harry Potter.

New programs at Spokane Gymnastics include structured “Saturday afternoon camp” from 1:00 pm – 5:00 pm and “Parents Night Out camp” from 6:00 pm – 9:30 pm. Please call 533-9646 for more information.

We are so proud of our graduates: Aspen, Ellary, Emily, Jordan and Josh from high school, and Max from college!

We miss you and look forward to celebrating you and your accomplishments live and in person soon! ❤️👩‍🎓❤️👨‍🎓

[04/25/20]   Spokane Gymnastics is expanding!

We are thrilled to welcome Northwest Gymnastics students and families to our program!

Spokane Gymnastics will now offer a Junior Olympic competitive program, which will be coached by Mike and Nancy Armstrong, founders of Northwest Gymnastics. We look forward to collaborating with teaching, staff training, and clinics; Mike and Nancy have over 70 years of combined coaching gymnastics experience! I am impressed by their commitment to serve their students and dedication to excellence. Mike and Nancy have established a reputation for quality coaching. They have been instrumental in assisting many local gymnasts reach their athletic goals, including receiving college scholarships and achieving national gymnastics success.

Effective as soon as we can safely reopen, Spokane Gymnastics will operate out of our current Argonne Village location, in addition to the gymnastics facility at 11712 E. Montgomery Drive, which will now be known as "Spokane Gymnastics Pines location." The facilities are conveniently located less than two miles apart and are easily accessible directly from Montgomery Drive.

In addition to featuring Spokane Aerial Performing Arts (Circus and Silks), our Xcel and TNT teams will now be able to practice in a facility more conducive to competitive training. Coaches Josh, Melissa, Gretchen, Kali, Caelah, and Aspen will continue with our Xcel Teams, and Coach Tucker with the TNT team. Most instructional classes will continue at Spokane Gymnastics Argonne Village, and class size will remain the same or be further limited to adhere to safety concerns of social distancing. This expansion was a consideration even before the emergence of COVID, but now additional space is vital and will benefit all our students.

We understand this has been an anxious time for everyone with all the uncertainty. We also recognize that change can be unsettling. We're turning lemons into lemonade and taking this time to thoughtfully consider how we can best serve our families and the community. I appreciate that we are fortunate to be able to emerge from this closure even better than before: to collaborate to provide continuity for Northwest Gymnastics athletes, and also provide expanded services.

We will proceed in the same manner that we have built Spokane Gymnastics over the past decade. We are dedicated to the inclusive environment we have created: our culture, communication, organization, and established programs. We have built a strong foundation and have a solid team of committed instructors who positively impact the lives of children.

We look forward to being able to reopen and once again provide a safe, fun and productive gymnastics experience!
Please reach out if there's anything we may do to assist. We will get through this. And, as always, we will do so together.

Nadine! Burgess
Spokane Gymnastics


We will handstand (together) again!

Stay Healthy Spokane. We Will See You Soon.

Spokane Gymnastics

Throwback to a year ago and Coach Kelsie O'Neil is just as amazing and passionate about serving kiddos, even though it has to be remotely at this time.


Episode 2 of the Why’s! Meet Coach Kelsie.

[04/08/20]   Spokane Gymnastics coaches miss our kiddos!


Spokane Gymnastics | Home Learning

NEW! Free home-based gymnastics lessons for beginners, intermediate, and advanced students that anyone may access!

Also, as a special thank you to Spokane Gymnastics students, we have the option of an upgraded version requiring credentials to access a personalized account for skill tracking!

Spokane Gymnastics has invested in this incredible resource to serve our students who are hanging in with us through our temporary closure. We are providing this tool for FREE to our currently enrolled students.

To request the upgrade, please email [email protected]

We look forward to being able to reopen and once again provide a safe, fun, and productive gymnastics experience! Please reach out if there's anything we may do to assist.

We will get through this. And, as always, we will do so together

gymnasticsusa.us Don’t give up on health and fitness, stay active with us by joining our Home Learning Program today. Professional coaches provide training for all levels of gymnastics through daily Live Video Streams.

Happiest of news to share - from Coach Danielle Turner
(It's also HER birthday!)

Happy birthday to me♥️
Welcome to the world Colt Theodore Chanse Turner!
Born at 1:13am
Weighing 5 pounds 4 oz
19 inches long
No one in the world I would rather share a birthday with


COVID-19 - Spokane Gymnastics

Spokane Gymnastics is closed due to COVID-19.

The need to close for an extended period without much notice or time to prepare was, and still is, a shock. Only a couple of weeks ago, it would have been almost impossible to comprehend the challenges we all currently face.

Our priority continues to be the health, safety, and well-being of everyone connected to our program.

I believe the difficult but necessary decision to close Spokane Gymnastics when we did will have a direct and meaningful impact not just on our students, families, and coaches, but our entire community.

Even though we could not have predicted all this, we will proceed in the same manner that we have built Spokane Gymnastics over the past decade. We will continue to be accommodating, honest, fulfill our commitments, adapt, and provide support for our students, families, and coaches.

While there are many things we don't know yet, such as when we will be able to safely reopen, the one thing you can count on is that Spokane Gymnastics will be back, and better than ever!

We have built a strong foundation and have a solid team of dedicated coaches who are committed to positively impacting the lives of children. Besides this closure directly impacting their livelihood, our instructors also care about the kiddos; we already miss our students! We went from having the best possible "job" in the world to suddenly not being able to do what we are passionate about, and contribute with purpose to our community.

Thank you to everyone who has reached out with love and compassion; it has meant more than we can adequately express. We look forward to once again being able to provide a safe, fun and productive gymnastics experience!

❤️ Nadine!


Let's work together to find solutions and serve our community with a "SpoCAN-do" attitude!

spokanegymnastics.com Update for students in WINTER classes Update for students in SPRING classes Need a Nanny Connection? Spokane Gymnastics is closed due to COVID-19. The need to close for an extended period without much notice or time to prepare was, and still is, a shock. Only a couple of weeks ago, it would have bee...


Need a Nanny Connection - Spokane Gymnastics

Let's work together to find solutions and serve our community with a "SpoCAN-do" attitude!

Feel free to share! The crew at Spokane Gymnastics are amazing and I am amazed by their versatility, innovation with providing solutions, and willingness to serve in whatever manner is beneficial.

spokanegymnastics.com Need a Nanny Connection? Effective Tuesday, March 17th, Spokane Gymnastics will be closed and will NOT offer classes, Indoor Playground, Open Gym, or Special events. We will continue to adapt if needed but hope to re-open April 6th. However, please note that everything is dependent on the status of....

📷 PICTURE WEEK 📸 Our favorite photographers @take_it_breezy @totshotsphoto are coming in next week for photos!! Drop ins are welcome. 3pm to 7pm on December 2nd through 6th; 8am to 12pm on December 7th! Come stop by and say hi!
#pictures #pictureweek #pictureday #photoop #photography #breezyphotography #totshotsphotography #dropin #spokanegymnastics #spokane

StartUp Spokane

Join us this Wednesday for Entrepreneur Connect with Nadine Burgess of Spokane Gymnastics, where we'll be hearing about her journey through entrepreneurship.

Entrepreneur Connect is a fun, interactive evening with networking folded in.

We hope to see you there! Register below.

Out There Outdoors

Have your #OutThereKids jump and hang on, climb over or up someone else's walls! Parkour and climbing wall classes teach specific physical skills that foster greater awareness of how their bodies move and improves their risk-taking and problem-solving abilities — all while providing exercise that make children and teens stronger and healthier. 💪 Plus, if kids are skiers or snowboarders⛷🏂, parkour and climbing are pre-season conditioning activities. Read this story from our current September issue for expert insight from Spokane Gymnastics parkour coach Dalton Conely and Wild Walls, Inc. climbing gym manager Phil Sanders.

🖊 Amy McCaffree - Writer
📸 Spokane Gymnastics


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Videos (show all)

School Age Gymnastics Mini Lesson
Free Gymnastics Mini-Lesson for school age children
Free live mini-gymnastics lesson – Preschool!
Basic skills with Coach Nadine!
Coach Kelsie's Thanksgiving Challenge
The Why's: Episode 5 Coach Noah
The Why's Episode 4: Coach Tucker
The Why's: Episode 3 Coach Caelah




2515 N Locust Rd
Spokane Valley, WA

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 08:45 - 13:00
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