What are the opening hours?

Monday 5am - 7am Tuesday 5am - 7am Wednesday 5am - 7am Thursday 5am - 7am Friday 5am - 6pm Saturday 6:30am - 11am Sunday 7:30am - 11am

Orangetheory Fitness Spring Hill

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Spring Hill, TN
Orangetheory Fitness Spring Hill

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Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Spring Hill, TN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Spring Hill, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/02/2026

🎉 NOT ALL PARTY INVITES COME WITH A PLUS ONE… BUT THIS ONE DOES! 👀 🍊

Bring a friend or family member to Orangetheory Spring Hill for a FREE CLASS! 🧡

🎁 THEIR PERK: Join Elite or Premier and get 50% OFF monthly dues for the rest of 2026!

🤩 YOUR PERK: Get $50 OFF your next month when they join!

📲 GOT SOMEONE IN MIND? Call, text, or stop by the front desk in advance! We’ll collect your guest’s information, get their FREE class booked, and set them up for success!

After their first class, we’ll walk them through their membership options and help them take the next step toward GAINING MORE LIFE! 💪 🍊

’Tis the season of GIVING, SAVING + GAINING MORE LIFE! 🎁 🧡

11/01/2026

After 8 days of Hell Week, today you call the shots. Base Day or All Out Day … what’d you choose? ⬇️

10/31/2026

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026, you were weird, wonderful, worth it, and officially in the books! Now show off that shirt in the comments. 👇

10/31/2026

If we’re going out, we’re going out in a Blaze of Glory. 🔥 Day 8 of Hell Week. Halloween. One final workout. 🎃 Nobody’s finishing this one alone. 30 nonstop minutes of Tornado chaos, distances to chase and a team beside you pushing toward the finish. One last time. Let’s raise some hell. 🤘

10/30/2026

100 here. 200 there. Bragging rights everywhere. 🧡

10/30/2026

Day 8 of Hell Week! Here we go with BLAZE OF GLORY!🔥 We wrap up Hell Week with a challenege you don't want to miss out on. 💪🔥

Be sure to pre-book this class and thank us later!

10/30/2026

🍊 ⌚ APPLE WATCH USERS… THIS ONE’S FOR YOU! 👀 🔥

Ready to connect your Apple Watch to OTF?

✅ $99 one-time fee
✅ Track progress every 5 seconds
✅ No extra hardware needed!

📍 Stop by the front desk at Orangetheory Spring Hill! We’ll help get you + your Apple Watch set up and ready to GLOW! 🧡 🔥

10/30/2026

There are no wrong choices today. There are also no easy ones. 💀 Day 7 of Hell Week is here and just like that, all hell breaks loose. Pushes that test how long you can hang on, your choice to lift more or row more and burnouts waiting around every corner. Decisions, decisions. 🤭

10/30/2026

Day 7 of Hell Week, ALL HELL BREAKS LOOSE! This one you don't want to ghost out on.🔥

Be sure to pre-book this week and weekend's classes!

10/29/2026

🌟 GLOW BIG OR GO HOME! 👻 🔥

This Friday, 10/30, we’re going ALL OUT on the GLOW at OTF Spring Hill! 🧡

💛 Rock your brightest NEON!
🤩 Dress to GLOW!
🔥 Bring that ALL OUT energy!

Let’s light up the studio, shine under those orange lights + GLOW BIG together! ✨

Who’s ready to GLOW ALL OUT?! 👇🏻

10/29/2026

The fire’s already burning. Time to add fuel. ⛽ Day 6 of Hell Week is Fuel the Flames, where every rep and every 3-minute challenge adds a little more to the fire. The reps keep climbing, the recovery gets shorter and the flames only get bigger. 🔥

10/29/2026

Day 6 of Hell Week, we FUEL THE FLAMES! Get ready to feel the heat.🔥

Be sure to pre-book your classes.

10/28/2026

Where there’s smoke, there’s Hell Week. 💨 Day 5: Smoke Rises brings elevation gains to chase, switches that keep you moving and a burpee that builds piece by piece. Buckle up, it’s about to be a whirlwind. 🌪️

10/28/2026

Day 5 of Hell Week, SMOKE RISES under the orange lights!🔥

Be sure to pre book your classes this week.

10/27/2026

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health and the community that showed up beside her through it all.

Jenna’s Orangetheory Mt. Prospect family came together at the Lemons of Love 5K to honor her and everyone whose life has been touched by breast cancer, a reminder that the strength we build together reaches far beyond the studio.

Here’s to Jenna, to good health and to every person who has fought, supported, remembered and kept showing up. We’re so grateful to celebrate this chapter with you, Coach. 🧡

10/27/2026

You know what they say about playing with fire. 👀 Day 4 of Hell Week is all about one thing: blazing the legs from start to finish. Tread more or row more, the choice is yours. And with mini bands in the mix, there’s no escaping the heat. Good luck, legs. 🥵

10/27/2026

Day 4 of Hell Week, we are 🔥PLAYING WITH FIRE!🔥

Be sure to pre book your classes this week!

10/26/2026

Pick your poison. You’re in the hot seat either way. 🔥 Day 3 of Hell Week brings the burn with big rows, distance on the tread and reps that come with a catch. Choose wisely. The burn is finding you no matter what. 😮‍💨

10/26/2026

Day 3 of Hell Week, We are going to be IN THE HOT SEAT! So buckle up and enjoy the process of leveling up.🔥🔥🔥

Be sure to prebook your classes!

10/25/2026

Day 2 of Hell Week, we are 🔥TURNING UP THE HEAT! 🔥Be sure to pre-book your classes this week and get ready to level up!

Address

2047 Wall Street
Spring Hill, TN
37174

Opening Hours

Monday	5am - 7am
Tuesday	5am - 7am
Wednesday	5am - 7am
Thursday	5am - 7am
Friday	5am - 6pm
Saturday	6:30am - 11am
Sunday	7:30am - 11am

Telephone

+16152663580

Website

https://www.orangetheory.com/en-us/locations/spring-hill-tennessee-1171?utm_medium=seo&utm_source=fb&utm_term=corporate&

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