Epic Health & Fitness Spring Hill

🔥 EPIC TRANSFORMATION 🔥

Check out Richard’s incredible before and after! His transformation is proof of what can happen when consistency, discipline, and hard work come together.

Richard has put in the work, stayed committed, and completely transformed his strength, confidence, and physique. Results like this do not happen overnight, but every workout and every healthy choice adds up!

We are so proud of you, Richard! Keep pushing, inspiring others, and showing everyone what is possible when you refuse to give up. 💪💙

Looking for a trainer who will push you toward your goals while making every workout something you actually enjoy? Meet Kris! 💪

Kris will not only train you, challenge you, and help you become stronger and more confident, but he will also make sure you have a ton of fun along the way. With his positive attitude and great sense of humor, you can count on plenty of encouragement, motivation, and laughs during every session.

Fitness does not have to feel like a chore. Train with Kris and enjoy the journey while working toward real results! 🔥

Stop by Epic Health & Fitness Spring Hill to schedule your session with Kris today!

🏁 Big news, Hernando County! 🏁

Epic Health & Fitness Hernando is now a proud sponsor and community partner of Lead Foot City!

Known for drag racing, car shows, special events, and so much more, Lead Foot City brings high energy entertainment and unforgettable experiences to our community. We are excited to support upcoming events, connect with local families and race fans, and bring the Epic energy to the track!

Fitness, fast cars, and community. This partnership is going to be EPIC! 💪🔥🏎️

📚 Calling all Epic members and teams! 💙

We would love for our friends from the other Epic Health & Fitness locations to join us at our Brooksville club for a special Book Signing Event with Susan Mahon!

Susan is a valued Epic member and longtime friend of the Epic family. Her strength, faith, and determination have inspired so many, and we are honored to celebrate this incredible milestone with her.

Come meet Susan, purchase a copy of “Too Stubborn to Die,” and have it personally signed!

📅 Tuesday, August 11
⏰ 10:00 AM
📍 Epic Health & Fitness Brooksville
20126 Cortez Blvd., Brooksville, FL 34601

Copies will be available on a first-come, first-served basis. We hope to see members and staff from across the Epic family there to support one of our own! 💪📖✨

🚨 WE'RE HIRING PERSONAL TRAINERS! 💪

Are you passionate about fitness and helping people become the best version of themselves? Epic Health & Fitness is looking for motivated, energetic Personal Trainers to join our team!

We're hiring for all three Hernando County locations:
📍 Brooksville
📍 Spring Hill
📍 Weeki Wachee

If you're ready to motivate, inspire, and change lives, we want to hear from you!

What we offer:
✅ Growth opportunities
✅ A fun and supportive team
✅ An established member base
✅ The opportunity to make a real difference every day

📧 Send your resume to: [email protected]

Know someone who would be a great fit? Tag them below or share this post!

Come help us build a stronger Hernando County, one member at a time. 💙❤️

🏆 Congratulations to Our Employee of the Month… LYANA! 🏆

After a very thorough review process (mostly based on cuteness and boss-level management skills), we’re proud to announce that Lyana has been named Epic Health & Fitness Employee of the Month! 👏💙

Her accomplishments include:
• Boosting gym morale with one smile.
• Supervising everyone from her stroller.
• Keeping Mom and Dad on their toes.
• Being the real boss around here.

And as Kanye once said…

“People ask me what I’d do if I didn’t win… I guess we’ll never know.” 😎

Congratulations, Lyana! Your future at Epic is looking very bright… just don’t let the promotion go to your head. 💙🏋️‍♀️

✨ Meet Maddie, our newest Group Exercise Instructor! ✨

Whether you're looking to build strength, improve flexibility, find your balance, or just have fun moving, Maddie has a class for you! With experience in yoga, Pilates, and dance-inspired fitness, she's ready to help you feel stronger, healthier, and more confident.

🗓️ Catch Maddie at Spring Hill:
Monday
8:00 AM – 8:50 AM: Yoga Flow
9:00 AM – 9:50 AM: Core Connection
10:00 AM – 10:50 AM: Pilates
6:00 PM – 6:50 PM: Pilates
7:00 PM – 7:50 PM: Full Body Burn

Tuesday
10:00 AM – 10:50 AM: Pilates
5:00 PM – 5:50 PM: Yoga Flow
7:00 PM – 7:50 PM: Full Body Burn

Wednesday
8:00 AM – 8:50 AM: Yoga Flow
9:00 AM – 9:50 AM: Core Connection
6:00 PM – 6:50 PM: Full Body Burn
7:00 PM – 7:50 PM: Yoga Flow

Thursday
10:00 AM – 10:50 AM: Pilates
6:00 PM – 6:50 PM: Pilates
7:00 PM – 7:50 PM: Full Body Burn

Friday
8:00 AM – 8:50 AM: Yoga Flow
9:00 AM – 9:50 AM: Core Connection

Hop on your Epic app to view the full schedule, reserve your spot, and learn more about each class. We can't wait to see you there!

Let's give Maddie a warm Epic welcome!

🇺🇸❤️ What an EPIC Independence Day celebration! ❤️🇺🇸

Thank you to everyone who joined us for our 4th of July Member Social! We loved seeing so many smiling faces, patriotic outfits, and members and staff having fun together with all the festive props.

From great food and fun challenges to making memories with our amazing gym family, it was a day full of laughter, community, and red, white, and blue spirit! 🇺🇸💪

Our members are what make Epic Health & Fitness such a special place. Thank you for celebrating with us—we're already looking forward to our next member event!

📸 Check out some of our favorite moments below, and don't forget to tag yourself and your workout buddies!

Join the EPIC Movement. Real Goals. Real Gyms. Real Results.