06/14/2026
The weather is going to be PERFECT for our yoga and sound bath in the park tomorrow evening!
We'll have a few extra mats if anyone needs one.
Come as you are and let's flow!
An all inclusive studio in the heart of downtown Spfld and now Urbana offering a wide range of yoga instruction.
06/14/2026
The weather is going to be PERFECT for our yoga and sound bath in the park tomorrow evening!
We'll have a few extra mats if anyone needs one.
Come as you are and let's flow!
06/14/2026
π» Your Week at Sunflower Yoga π»
A new week brings new opportunities to move, breathe, and reconnect with yourself. Whether you're looking for an energizing flow, gentle movement, Pilates, or family-friendly classes, we have something for everyone.
β¨ SPECIAL EVENT THIS WEEK β¨
π§ββοΈ FREE Yoga & Sound Bath in the Park
π
Monday at 6:00 PM
π Veteran's Park
Join us for our annual community yoga event as we flow beneath the evening sky accompanied by the soothing sounds of crystal singing bowls provided by Awakened Hearts. The weather forecast is looking beautifulβaround 75Β° with partial clouds!
βοΈ Bring your yoga mat
βοΈ Bring water
βοΈ All levels welcome
βοΈ No registration required
We will be passing the hat for donations to help cover the cost of the sound bath. Your support is greatly appreciated!
Come practice with us this week and experience the welcoming community that makes Sunflower Yoga so special. π»
See our full schedule and register for studio classes:
www.sunfloweryogaspringfield.com
We can't wait to flow with you!
06/12/2026
Our Springfield studio is available to rent for small events and gatherings! π»
Whether you're planning a bridal shower, baby shower, birthday celebration, workshop, book club, team gathering, or another special occasion, our warm and welcoming studio provides a unique space for your event.
β¨ Accommodates approximately 35-40 guests
β¨ Round tables included
β¨ Cozy, intimate atmosphere
β¨ Competitive pricing and flexible options
Let us help you create a memorable experience in a space designed for connection and community.
For pricing and availability, contact us:
π§ [email protected]
π 937-450-7280
06/11/2026
π» FREE YOGA IN THE PARK π»
Join Sunflower Yoga for our annual FREE Yoga in the Park at Veterans Park!
This year, we're creating an even more magical experience as you flow through your yoga practice accompanied by the soothing sounds of crystal singing bowls played live by Awakened Hearts. Allow the gentle vibrations and calming tones to deepen your relaxation, enhance your movement, and help you fully connect with the present moment.
βοΈ Forecast: A beautiful 75Β°F with partial clouds
π Veterans Park
π Monday, June 15th @ 6:00 PM
What to Bring:
π§ Your yoga mat
π§ Water
π A friend or family member
This all-levels community class is open to everyone. Whether you're new to yoga or a longtime practitioner, come enjoy an evening of movement, mindfulness, and connection in the fresh air.
π This event is offered free of charge. We will be passing the hat for optional donations to help support Awakened Hearts and cover the cost of the live sound bath experience. Any contribution is greatly appreciated but never required.
Please note: The event will be canceled in the event of rain or temperatures above 90Β°F.
We can't wait to flow with you beneath the summer sky! πΏβ¨
06/11/2026
Unfortunately, due to a matter requiring our immediate attention, we will need to cancel this class. We apologize for any inconvenience and appreciate your understanding. Please stay tuned for updates regarding future classes.
06/10/2026
Unfortunately, due to a matter requiring our immediate attention, we will need to cancel this class.
We apologize for any inconvenience and appreciate your understanding. Please stay tuned for updates regarding future classes.
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Kids Yoga is Back This Summer! π»
Looking for a fun and healthy activity for your child this summer?
Join us for Kids Yoga every Thursday at 10:00 AM beginning June 11th!
β¨ Encourages movement and creativity
β¨ Builds confidence and focus
β¨ Promotes mindfulness and relaxation
β¨ A fun way to make new friends
Kids of all experience levels are invited to move, play, and grow while exploring yoga in a fun and supportive space.
π
Thursdays
π 10:00 AM
π Sunflower Yoga
π» Beginning tomorrow, June 11th
06/09/2026
π» Our Summer Schedule is Here! π»
We're excited to share our weekly summer class offerings and can't wait to welcome you onto your mat. Whether you're looking to build strength, find balance, reduce stress, or simply take some time for yourself, there's a class waiting for you.
Join us this season as we move, breathe, and grow together in a supportive community.
β¨ And don't forgetβCasey's Yoga Wheel Flow kicks off TONIGHT from 6:00β7:00 PM! Come explore new ways to support and deepen your practice with this fun and accessible class.
View the full schedule and reserve your spot here:
https://www.sunfloweryogaspringfield.com/copy-of-schedule
We look forward to flowing with you this summer! π
06/08/2026
π΄ Costa Rica is calling... π
Imagine waking up to the sounds of nature, practicing yoga surrounded by breathtaking beauty, enjoying nourishing meals, exploring waterfalls, connecting with incredible people, and taking time to simply be.
Our Costa Rica Retreat is more than a vacation. It's an opportunity to step away from the demands of everyday life and reconnect with yourself through movement, adventure, rest, and community.
Seeking relaxation, personal growth, meaningful connections, or a little bit of everything? This retreat was designed with you in mind.
β¨ Daily yoga
β¨ Beautiful accommodations
β¨ Local adventures
β¨ Incredible food
β¨ Time to rest, reflect, and recharge
If you've been dreaming of a getaway that feeds your body, mind, and soul, we'd love to have you join us.
Learn more and reserve your spot today. π»
https://www.sunfloweryogaspringfield.com/costarica
06/04/2026
Make this summer the season you invest in yourself.
For just $175, enjoy unlimited yoga classes from June through August at Sunflower Yoga.
This is the perfect opportunity to create a consistent practice all summer long.
π» Unlimited classes
π» June, July & August
π» All levels welcome
π» Just $175 for the entire summer
Give yourself the gift of movement, mindfulness, and community this season.
Ready to spend your summer on the mat? Sign up today and join us for an amazing summer of yoga.
06/04/2026
π NEW CLASS ALERT: Yoga Wheel Flow π
π
Starting Monday, June 8th
β° 6:00β7:00 PM
π₯ Limited to 8 students
Ready to add a new dimension to your yoga practice?
Join Casey for Yoga Wheel Flow, a slow-flow vinyasa class designed to help you explore the many benefits of the yoga wheel as a supportive and empowering prop. Together, we'll move through a variety of poses including forward folds, backbends, balance work, and hip openers while discovering how the wheel can enhance flexibility, mobility, strength, and body awareness.
β¨ Open to all levels
β¨ Yoga wheels provided
β¨ Small class size for personalized guidance
Whether you're curious about the wheel or looking to deepen your existing practice, this class offers a fun and accessible way to explore movement in a whole new way.
Space is limitedβreserve your spot today through Walla or on our website:
https://www.sunfloweryogaspringfield.com/copy-of-schedule