Yoga Lab

Savor summer! That was my class theme all last week, and something I’m practicing daily as we enter the August countdown to the start of the semester. Get outside and enjoy these beautiful days, nourishing local food, and peaceful spaces.

Scenes here from savoring summer on Friday - Power Lunch from Webster’s Cafe, and Outdoor Yoga at Happy Valley Winery! Friday’s lunch menu pictured here: grilled tofu over vegetable fried rice with kale slaw and potatoes with side salad dressed with Thaihini, with Ice Passionfruit Flamingo herbal tea. Yum!!

Enjoy Power Lunch every MWF 12-1pm with lunch from Webster's Bookstore Cafe delivered right to the studio! You can stay to eat or take it to go. The menu changes every week and is posted on our Yoga Lab State College app!

Outdoor Yoga Happy Valley Vineyard & Winery is offered every Friday 4:30-5:30pm, followed by live music and wine!

Let’s savor summer!

(Ocean Waves Recycled Capris from Sunny Get Up: 🌞🤸🏼‍♀️Nature-Inspired Sustainable Activewear 🌞🌊)

It’s a beautiful day for outdoor yoga Happy Valley Vineyard & Winery TGIF Happy Hour! Fridays 4:30-5:30pm come for yoga class, stay for live music and wine!

Use discount code CHEERS to save $7 on a drop-in!

Thanks to everyone who came out for Outdoor Yoga Boal City Brewing on Sunday! We had a blast getting twisted with Kristen’s “Spirals & Spirits” flow, followed by delicious pizza from Happy Valley Chef LLC - what a great way to spend a Sunday morning!

Catch the next monthly outdoor yoga at Boal City Brewing on Sunday Aug 30, 11am - 12pm for “Flow State on Tap” - a feel good flow to build energy, rhythm, and mental clarity.

For more outdoor yoga — join us every week on Fridays 4:30-5:30pm Happy Valley Vineyard & Winery to unwind the week at the winery with a mellow flow, followed by live music!

For any outdoor yoga class use discount code CHEERS to save $7 on a drop-in!

Cheers to celebrating summer, supporting local businesses that make our town special, gathering in community, enjoying the outdoors, and practicing together!!

SUNDAY!! Outdoor Yoga Boal City Brewing with Kristen this Sunday July 26, 11am-12pm!! These classes are for all levels, so if you’re new to yoga this class is a great one at a great place with great people for camaraderie after class. All are welcome!!

Save the dates and sign up for more! Catch this yoga class the last Sunday of every month. Yoga Lab members can use their class pass. New folks can pay the drop in rate of $25, but can save by paying $18 with a $7 discount using the code CHEERS. Sign up at www.statecollegeyogalab.com

July 26 -      “Spirals & Spirits” = Turn & twist to improve mobility, core connection, and spinal freedom.

Aug 30 -      “Flow State On Tap” = A feel-good flow to build energy, rhythm, and mental clarity.

Sept 27 -     “Slow Burn Bourbon” = Build inner fire for the cooler mornings with a slow, heat-building flow.

Oct 25 -       “Scaredy Cat Cider” = Get your moans and groans out with a mobility-focused flow for spooky season.

We’ll meet at on the grass lawn behind the building. Bring water, a yoga mat, and wear sunblock. We’ll move to the enclosed back patio in case of rain.

Apply by Aug 16 for our next 200hr Yoga Teacher Training, Fall 2026 - Spring 2027. Training begins Aug 21! Don’t wait - August will be here before you know it!

Plus: Free Unlimited Yoga Classes During Training! Training cost includes 8-months Unlimited Membership during training ($800 value).

Have you ever thought about sharing your love for yoga & meditation with others in your community? Are you interested in learning more and continuing your path of self-discovery in a fun & supportive environment? If so... then you’ll LOVE the Yoga Lab 200 Hour Teacher Training Program. This comprehensive certification is co-taught by the Yoga Lab Co-Founders.

Curriculum includes:

✨Yoga Philosophy & History✨
Study the evolution of yoga and how to integrate yoga philosophy into your life.

✨Functional Anatomy✨
Get to know the musculoskeletal system and how to prevent common yoga injuries.

✨Asana Lab✨
Explore poses, proper alignment, modifications, and the art of assists.

✨Meditation & Mindfulness✨
Still the mind, connect with the breath, cultivate present-moment awareness, and live consciously.

✨Teaching Methodology & Practicum✨
Design intelligent, fun, and creative classes to become a confident & fabulous yoga teacher!

Deposit: $600
Training Tuition: $3000 (payment plans available)
Total Training Cost: $3,600

Last chance to apply is Aug 16! Don’t wait to enrich your life - get started now.

Outdoor Yoga at Happy Valley Winery is canceled today due to the air quality alert. Stay safe and keep breathing.

Good news - our AC is fixed! Come to the studio to stay cool, calm, and collected.
❄️🧘‍♀️😎

UPDATE - Outdoor Yoga at Happy Valley Winery is canceled today due to storms. We’ll try again next Friday at 4:30!

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Take a break from the Arts Fest crowds and unwind in spaciousness with Outdoor Yoga at Happy Valley Winery!

Enjoy a gentle flow with Jen Yoder this Friday 4:30-5:30pm with, followed by live music and wine!

Use discount code CHEERS to save $7 on a single class Drop-In! Register online (link in bio).

Happy summer!

Happy Valley Vineyard & Winery

Enjoy a free yoga class at ArtsFest! This class is for all levels focusing on functional movement and mindfulness. Together we will explore creative expression through embodied movement!

Friday 10-11am on Old Main Lawn with Kristen Boccumini
Central PA Arts Festival

It’s that time to vote for the “Best of State College” People’s Choice award! Every little bit of good press helps. Please take a moment to vote for Yoga Lab!

Sadly, they removed the “Best Yoga Studio” category this year (to “streamline” the survey), but you can still vote for “Best Yoga Teacher” (Q.114) and also “Best Health Club / Gym” (Q.88). We appreciate your support!

For “Best Health Club / Gym” (Q.88)
Vote “YOGA LAB”

For “Best Yoga Instructor” (Q.114)...
Vote for your favorite individual
Yoga Lab yoga teacher!

Our Current Yoga Teachers:

Anna Engels
Jeremy Engels
Kristen Boccumini
Alexandria Kelsey
Brittany Aronson
Chrissy Fritton
Christine Lin
Dan Henderson
Deanna Blake
Jennifer Yoder
Latisha Franklin
Lauren Granese
Mari Haneda

Please note one vote per email address will be counted. Voting link below. Last chance to vote is July 17!

Sending so much gratitude to all of you who have continued to practice with us. We’re very grateful for this amazing community! 🙏❤️

https://www.statecollegemagazine.com/best-of-state-college/