Wellness in Motion Studio

Wellness in Motion Studio Wellness in Motion is for every body. We offer a welcoming environment and a wide range of classes f Our classes focus on yoga for wellness.

Wellness in Motion is an intimate yoga studio, located at 2541 East College Avenue, State College PA (Suite 104). We offer smaller class sizes, a welcoming atmosphere, judgement-free zone, and a community feel. Sure, yoga will help increase your strength, flexibility and balance, but we also provide an opportunity for you to connect with your mind, body and breath. Experience yoga, taught in an atmosphere of safety and acceptance. Learn how to turn inward and find your own pace and way of being. Reduce stress, free physical tension, and connect to your inner wisdom on a deeper level. Wellness in Motion offers classes for every body - all ability levels and all ages. Our younger yogis will find their class offerings under the youth yoga tab (top right). Information on our regular, weekly adult yoga classes can be found under the classes and events tab. We know that some people enjoy moving slowly and others enjoy moving more quickly, so our classes range from Gentle Yoga to Power Flow Yoga with a little of everything in between. We look forward to meeting you at the studio!

Alignment Intensives :: Workshop 2 :: Standing PosesFriday, September 25th at 6pmCome, learn, explore...We are discussin...
09/18/2026

Alignment Intensives :: Workshop 2 :: Standing Poses
Friday, September 25th at 6pm

Come, learn, explore...
We are discussing in depth many of the common standing poses in yoga next week. Think Mountain Pose (Tadasana), Warrior II (Virabhadrasana II), Tree Pose (Vrksasana) and many more...

This is a great opportunity to learn or revisit the fundamentals, to strength your personal practice and a great way for practitioners to rejuvenate their teaching practice.

These workshops are lead by Kate Marshall-Chase. Kate is a Certified Iyengar Yoga Teacher ( CiYT) who took her first yoga class over 45 years ago and who has been teaching for over 20 years. Kate’s style is both lively & informative as she supports her students in finding the many ways yoga can transform their lives.

Registration can be found at wellnessinmotionstudio.com

THIS WEEKEND!Join Laura Sarge, certified Sound Healer and practitioner of energy wellness, for a deeply centering and re...
09/17/2026

THIS WEEKEND!

Join Laura Sarge, certified Sound Healer and practitioner of energy wellness, for a deeply centering and restorative Sound Bath experience. A Sound Bath is a guided meditation and relaxation practice designed to activate the parasympathetic nervous system, helping to counterbalance stress and support Chakra alignment.

Sunday, September 20th at 5:30pm
Register at wellnessinmotionstudio.com

*This event will take place on the 3rd Sunday of each month, so mark your calendar and make it a part of your monthly routine.

Please join us in giving a warm welcome to Jackie! We are so excited that she is joining the WIM Family. You can find Ja...
09/13/2026

Please join us in giving a warm welcome to Jackie! We are so excited that she is joining the WIM Family.

You can find Jackie on Mondays at 9a and Saturdays at 10a leading Vinyasa Yoga and Wednesdays at 9a leading Mixed Levels Yoga Flow.

Be sure to stop in and say Hi 👋

Puppy yoga is returning to WIM! We have once again partnered with Happy Valley Doodles to raise funds for local charitie...
09/13/2026

Puppy yoga is returning to WIM! We have once again partnered with Happy Valley Doodles to raise funds for local charities.

Join us Sunday, September 27th at 3pm at Harvest Fields.

*Reservations for this event are required. Find the registration information and further details at wellnessinmotionstudio.com

We are excited to welcome Laura back into the studio on the 3rd Sunday of each month, starting September 20th for a soun...
09/12/2026

We are excited to welcome Laura back into the studio on the 3rd Sunday of each month, starting September 20th for a sound bath experience.

What is a sound bath?
A meditative experience where you lie down (or sit comfortably) and let sustained, resonant sounds from acoustic instruments wash over you... no water involved 😁. The "bath" refers to being enveloped in sound and vibration.

No experience necessary. Find details and registration at wellnessinmotionstudio.com

A note from Nicole - Dear WIM friends,As many of you know, I am relocating to Richmond, VA, where I am excited to explor...
09/12/2026

A note from Nicole -

Dear WIM friends,

As many of you know, I am relocating to Richmond, VA, where I am excited to explore new possibilities in teaching yoga & dance! This all happened very quickly, and while I had hoped to continue teaching through the end of September, the move is officially in motion and I’ll be heading south this weekend.

WIM was the first studio I taught at when I relocated to State College. The studios were just beginning to reopen after the pandemic, and it was a time I will never forget. Teaching yoga helped me find my place and establish a community here in State College, and I am so grateful for the opportunity to have met and taught so many special people along the way.

I just wanted to let everyone know how much I have loved this chapter of my teaching journey. I will miss the WIM community very much and will always be grateful for the memories and connections I made here.

With love and appreciation,

Nicole

We will greatly miss Nicole's presence in our community. Help us in wishing her all the best in this next chapter.

Join us today, and everyday, we hold space for reflection, gratitude, and community. May we never forget.
09/11/2026

Join us today, and everyday, we hold space for reflection, gratitude, and community. May we never forget.

Address

2541 East College Avenue
State College, PA
16801

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 7am - 9pm
Sunday 7:30am - 9pm

Telephone

+18142374005

Website

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