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Yoga With Rachel

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Suffield, CT
Yoga With Rachel

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As we draw ourselves into the quiet space of the mind by observing the breath, we create peace in th

Weekly Class Schedule:
Monday: 5:30pm Gentle Flow
Holcomb Farm W Granby, CT or via Zoom

Friday 5pm All Levels Yoga
Lost Acres Vineyard N Granby, CT

Saturday 10am Gentle Yoga
Salmon Brook Park Granby, CT or via Zoom

Sunday 11am All Levels Yoga
Lost Acres Vineyard N Granby, CT

11/03/2026

We all feel better after practice. Perhaps you feel refreshed, relaxed, lighter, balanced...
How does your practice effect you?

11/01/2026

Make a plan for your self care this week!
Wednesdays SlowFlow Yoga 4pm
Restorative Yoga 5:30pm

Thursdays Gentle Flow Yoga 5:30pm

Saturdays Gentle Flow Yoga 10am
Meet me on the mat for movement, mindfulness, and peace!
@

10/31/2026

Forever grateful for this practice and for all of the amazing people and experiences that it has brought into my life. Many thanks to the ladies who came out for Glow in the Dark Yoga last night...
Missed your chance? Not to worry, we glow again on Jan 8 to celebrate the New Year!

10/24/2026

Happiness is.... a neat and orderly Yoga closet 🙌👌💖💖💖💖

10/24/2026

Saturday mornings are special at YDF! Sunshine streaming into the windows and the fresh energy of the morning make for the perfect space for our practice! Join me every Saturday for Gentle Flow Yoga at 10am in this gorgeous room at YDF Center in Tariffville, CT

10/20/2026

Daily practice is my superpower 💪😌💖
Join me this week!
Wednesday 4pm Slow Flow new class!!!!
5:30pm Restorative Yoga
Thursdays 5:30pm Gentle Flow Yoga
Friday 6pm Full Moon Flow Yoga
Saturday 10am Gentle Flow Yoga
All classes held at:
YDF Center Tariffville, CT

10/15/2026

Yoga = Daily Self Care!
Practicing together helps us all to maintain flexibility, strength amd balance!

10/13/2026

I just put the finishing touches on my playlist for my new class, Slow Flow! The first "new" class I have added in years, a slow and steady, strength-based practice for all levels! Challenge yourself safely and empower yourself to feel strong and able! Starting tomorrow and continuing weekly:
Wednesdays at 4pm at YDF Center in Tariffville, CT.

Address

Suffield, CT
06078

Telephone

+18609654106

Website

facebook.com

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