Nasm certified. Precision nutrition certified level 2. I specialize in Women's health. I run my own business.
Hi, I’m Carrie, a busy, full-time mom for 2 amazing children... I'm a certified personal trainer, and sports nutrition coach. I love to share my passion with others and teach them how to make being fit a way of life and eating healthy a lifestyle. Love your body for what it is now, not 10 pounds from now. Fitness is what you want it to be :)
http://fitmommy.trainerize.com/
Pull-ups don’t happen overnight.
We’re building them with negatives — strength, control, and confidence one rep at a time.
Carrie
Manager & Personal Trainer
Anytime Fitness
01/05/2026
Hey, I’m Carrie—manager and personal trainer here at Anytime Fitness El Mirage with over 20 years of experience. No matter your age or where you’re starting, you belong here.
I’m building an amazing atmosphere focused on real training, real people, and real results. Old-school gum back-to-the-basics workouts, no waiting for equipment, and a space where you actually feel comfortable.
This is a small gym where everyone is welcome and everyone is supported.
Come see me about our memberships. Dm me.
01/03/2026
We absolutely killed it in 2025 and we’re ringing in 2026 with the same mindset, same power, and even higher standards.
This is one of my client’s progress photos—no extremes, no gimmicks. Just consistent programming, balanced nutrition, and showing up.
This is what real results look like. Sustainable. Strong. Confident.
We’re not starting over in 2026—we’re building on everything we already earned. FitmomAz
Happy New Year 🎆
This is also what progress looks like.
You cannot be afraid of strength, especially as women over 40. This is medicine. Muscle is medicine. Strength is power.
I love the variety of women I get to train—As women, we are killing it, lifting heavy, lifting each other up, and stepping into our power.
Happy 2026. We’re coming in strong.
Here’s the truth: men and women can do the same workouts and both get incredible results. Strength training isn’t about gender — it’s about building muscle, boosting health, and feeling confident.Don’t hold back, ladies — the barbell belongs to you too.📍 Anytime Fitness El Mirage📩 DM me to learn more or come lift with us!
I don’t have the rights to this music
Do you want to look good or weigh a certain number on the scale? 🤔 A strong muscular body will weight more than you think 💪
**kTheScale
07/19/2025
Back to School = Time for YOU, Mom!
With the kids back in school, it’s the perfect time to focus on your health. If you’re a woman over 40, strength training is one of the BEST things you can do during perimenopause.
✅ Boost energy
✅ Reduce stubborn belly fat
✅ Improve mood and sleep
✅ Support bone and hormone health
You don’t have to do it alone—my personal training programs are designed specifically for women in this phase of life. Let’s build strength, confidence, and a routine that works for you.
Message me to get started!
Anyone want to train Saturday mornings? Pm me!!!
06/02/2025
🌞 Summer Strong: Mom’s Special! 🌞
Hey, Supermoms! 💪 This summer, it’s time to focus on your strength! 🌸
Whether you’re rebuilding strength postpartum, toning up, or just craving an energizing boost, our one-hour strength training sessions are designed just for moms like you!
👟 Here’s what you get:
✅ 1-Hour Focused Strength Training Sessions
✅ Safe, effective exercises tailored to your needs
✅ Expert guidance to build strength, confidence, and energy
✅ Flexible scheduling to fit busy mom life
💌 Ready to feel strong and empowered? DM me today to reserve your spot and kick off your Summer Strong journey!
🚨 Only 2 spots left for my online training program! Whether you train at home or in the gym, this program is built to fit your lifestyle. You’ll get personalized workouts, accountability, and real results—no matter where you are. Let’s get stronger together 💪 DM me to claim your spot before they’re gone!