F3 Tampa

Directions Website Contact the business

F3 is a national network of free, peer-led workouts for men. F3 Tampa - Current Workout Schedule
Saturdays @ 7AM at Julian B Lane Riverfront Park

F3 - Fitness, Fellowship, Faith

The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

10/23/2026

In honor of Tampa Bay Rays Game 6 victory to clinch the ALCS, F3 Tampa did a Rays lineup inspired workout. We are excited the Rays are World Series bound. Beat the Brewers.

10/16/2026

Due to Pig Jig, this week (10/17) our Saturday workout at Julian B Lane will meet near the dog park

10/01/2026

F3 Tampa has been going strong for 3 years now. Providing men with free workouts and community. Come join us this Saturday as we celebrate those 3 years the only way we know how…with a workout. The workout is this Sat, Oct 3, 0700, at Julian B Lane. If you are a regular, haven’t been in a while, or have never tried F3, come on out this Saturday and celebrate with us. No need to do anything but show up. SYITG

09/29/2026

F3 is more than just a workout, Fitness is just the 1st F. The 2nd F is Fellowship and it’s about the relationships with the other guys. The 3rd F is Faith and is about something bigger than yourself. This includes finding ways to give back to the community, such as picking up trash in the park and along the Riverwalk to make Tampa a little cleaner and more beautiful for all.

09/06/2026

F3 Tampa’s workout schedule has a few changes this week. First being an 0700 start to our Monday workout tomorrow due to the holiday. Come join us at the basketball courts next to the YMCA. If you have questions on the rest of the week send me a message or check our Slack.

08/27/2026

A send off for our man Outback, as he is off to new adventures. We enjoyed a final workout with him last Saturday before he left Tampa. We wish him the best, but will miss seeing him in the gloom. Go do great things and see you later.

08/25/2026

Rise and Grind. Come join the men of F3 for a workout. We have workouts 6 days a week, always free. It’s a great way to get stronger and make new connections.

08/15/2026

We got up and got after it this morning with a ruck, then finished with a 2nd F Happy Hour. We keep creating that community.

08/13/2026

You might show up for the workout, but you keep coming back because of the men next to you.

Iron Sharpens Iron

08/09/2026

Summer’s over and kids are back to school. Here’s to a great school year for all the kids and teachers. It’s also a great time for those dads out there to get a workout in before the kids are even out of bed. Come join us in the gloom.

Address

Tampa, FL

Website

http://f3nation.com/, http://www.f3tampa.com/

Alerts

Be the first to know and let us send you an email when F3 Tampa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.