Iron Trinity Jiu Jitsu

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Iron Trinity Jiu Jitsu At Iron Trinity, we forge stronger and safer communities through Brazilian Jiu Jitsu.

Lifelong friends Drew Allen and Shane Rusk had a dream of one day opening their own martial arts academy, jokingly speculating they might be 50 before achieving it. However, their journey took an unexpected turn when their success in private healthcare ventures allowed them to “jump the gun” (as Shane puts it) on their dream a decade sooner than anticipated. Both Drew and Shane, as martial artists, have personally witnessed the profound, life-changing impacts that occur on the mats. From this shared experience emerged the vision of Iron Trinity, born out of a desire to cultivate communities that are stronger, safer, and more self-reliant. Drew and Shane are joined by a dedicated ownership team comprising Augusta Owens, Erik Hicks, and Clay Elliott. Each member brings a wealth of experience and knowledge from diverse backgrounds including the United States Military, corporate America, and the broader martial arts community. At Iron Trinity, you will find a community that is welcoming of all people. Our mission is to empower individuals and transform lives through martial arts practice, prioritizing sport, physical fitness, and self-defense. We are unwaveringly committed to nurturing a supportive environment that fosters personal growth, discipline, and self-confidence. Our aim is to cultivate individuals who are not only strong and confident but also compassionate, carrying the invaluable benefits of martial arts into every facet of their lives.

10/27/2026

🤼 Session 2 of Iron Trinity’s Wrestling Mini-Series is in the books!

Opponent has your collar? No problem. Spin and throw! 💥

Another great session with Coach Brandon, breaking down techniques, creating opportunities, and adding new tools to our wrestling game.

🔥 Three sessions down? Not yet! We’ve still got three more sessions to go, so don’t miss your chance to get in on the action!

📅 Mondays at 7 PM through November 16th
📍 Iron Trinity Jiu Jitsu – Lewisville, TX
🥋 No-Gi Attire

Stay sharp. Keep learning. Keep evolving.

10/26/2026

New week. New opportunities to improve. 💪

Every time you step onto the mats, you have an opportunity to sharpen your skills, challenge yourself, and become a better version of the athlete you were yesterday.

Set a goal for the week, train with intention, and make every round count.

The work starts today. See you on the mats at Iron Trinity! 🥋

10/22/2026

Consistency Conquers All. 💪🥋

Motivation comes and goes, but consistency is what separates those who set goals from those who achieve them. Success doesn’t demand perfection. It demands persistence.

Some days you’ll make big strides. Other days, simply stepping onto the mats is the victory.

Stay disciplined. Stay consistent. Trust the process.

The results will follow.

If you haven't heard yet Coach Shane Kimler personal training will be having a match on the upcoming Elevate card this S...
10/21/2026

If you haven't heard yet Coach Shane Kimler personal training will be having a match on the upcoming Elevate card this Saturday at Gilleys. You can purchase tickets directly from Shane or through the Elevate website. Good luck Coach Shane we are proud of you.

10/20/2026

🤼 Session 1 is in the books! 💪

Iron Trinity’s Wrestling Mini-Series kicked off last night, and we had some fun with ducks! 🦆

Duck unders were on the menu, and Coach Brandon made sure we got plenty of wrestling knowledge, a few laughs, and more than a few duck references along the way! 😂

Don’t miss the rest of the series! Join us every Monday at 7 PM through November 16th as we continue sharpening our wrestling skills and expanding our grappling game.

🥋 Free for Iron Trinity members
💥 Non-Members: $30 per session or $100 for the full series
📅 Mondays at 7 PM
👊 Ages 14+ | No-Gi Attire

Come for the wrestling. Stay for the duck jokes! 🦆💪

Don't forget Iron Trinity's wrestling miniseries starts today at 7pm.
10/19/2026

Don't forget Iron Trinity's wrestling miniseries starts today at 7pm.

Congratulations Rico on the silver medal performance today at AGF.
10/18/2026

Congratulations Rico on the silver medal performance today at AGF.

10/16/2026

🥋 MORE THAN JUST JIU JITSU! 🥊🧘‍♀️

At Iron Trinity Jiu Jitsu, we believe in building well-rounded athletes, and that means offering more ways to challenge yourself and grow!

🧘‍♀️ Yoga with Jenn – Improve your flexibility, mobility, balance, and recovery. A perfect complement to your time on the mats!

🥊 Muay Thai with Drew – Sharpen your striking, develop your conditioning, and add another dimension to your martial arts training!

Whether you’re looking to improve your Jiu Jitsu or simply try something new, we’ve got something for you.

💪 Step outside your comfort zone, expand your skills, and make the most of your training at Iron Trinity!

10/14/2026

🔥 HALFWAY THROUGH THE WEEK — KEEP THE INTENSITY UP! 🔥

Wednesday is here, and the work isn’t done!

💪 If you’ve been putting in rounds this week, keep that momentum going. Stay focused, push yourself, and finish strong.

🥋 If you haven’t made it to the mats yet, there’s still plenty of time. Own the second half of the week!

Progress doesn’t happen by accident. Show up, put in the work, and make every round count.

See you on the mats at Iron Trinity! 👊

Don't forget Coach Brandon is back at Iron Trinity next week for another 5 part wrestling miniseries. Mondays at 7pm. Op...
10/13/2026

Don't forget Coach Brandon is back at Iron Trinity next week for another 5 part wrestling miniseries. Mondays at 7pm. Open to students 14 years and up. Free for members. Non members $30 per session or $100 for the whole miniseries.

Address

4808 State Highway 121 Access Rd, Suite 130
The Colony, TX
75056

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