Colonel Nutrition

Colonel Nutrition

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We are here to serve the community with delicious & nutritious meal replacement shakes & energy teas!

Always looking for something for lunch or that afternoon snack? Trying to stay away from the high calorie options and eat healthy? How about a smoothie under 250 calories that packs 20 g of protein? Colonel Nutrition’s hand spun smoothies can satisfy nearly any craving while replacing a meal or serving as an afternoon pick-me-up With over 25 options, we’re sure you’ll find something to your taste

Photos from Colonel Nutrition's post 07/28/2026

Good Evening, Colonel Familia🫶

As promised, here’s a little sneak peek👀❤️‍🔥

We’ve been working Meticulously, day and night, on a refresh that we truly believe you’re going to Love. Every Detail is being completed with one goal in mind to create a place that feels like coming home.

Our Vision is a warm, welcoming atmosphere that brings back the comfort of visiting Maw Maw’s house, while blending it with a fresh, modern Cajun country charm that celebrates the heart of our beloved Thibodaux community. 🫶

Every brushstroke, every touch, and every detail is being done with Love because you Deserve our Very Best. Our Colonel Family has Blessed us with your Love and support for over 15 years, and this refresh is our way of giving a little of that Love back.

We’re getting sooo close🙌 We can’t wait to open our doors, welcome you back Home, and create even more Memories together for years to come.

Thank you for your continued Prayers, Encouragement, & Patience throughout this Process. We Promise it will be worth the wait❤️‍🔥

📸 Here’s a behind the scenes look at our Amazing Ladies hard at work making the Magic happen! Stay tuned… we’re almost there🎉🙏

07/25/2026

❤️‍🔥 Good Evening, Colonel Familia ❤️‍🔥

To our Incredible Colonel Family,

We wanted to let everyone know that Colonel Nutrition will be temporarily closing beginning this Monday as we make some Exciting updates behind the scenes.

While it’s never easy to close our doors… even for a short time we’re using this Opportunity to make i
Improvements that we hope you’ll Love. Our Goal has always been to create a place that feels like home, where Friendships are made, Encouragement is Shared, and Everyone is welcomed like Family.

We know we’ll miss seeing your Smiling faces, hearing your Stories, and Serving your favorite Smoothie & Teas each day. Please know that this is only temporary, and we’ll be working hard to reopen as quickly as possible.

From the bottom of our Hearts, Thank you for your Patience, Understanding, & Unwavering Support over the Years. Your Love and Loyalty have meant more to us than words can Express, and we’re Truly Grateful to be part of such an Amazing Community.

We’ll keep Everyone updated and announce our reopening date as soon as we’re ready.

Until then, take care of one another, and we’ll see you again very soon.

With Love and Gratitude,
❤️‍🔥Your Colonel Nutrition Family 🙏

07/23/2026

❤️‍🔥Customer Appreciation Spotlight❤️‍🔥

Some customers become regulars… and some become Family🫶

Watching Bailey grow over the years has been such a Blessing. Under the incredible guidance and love of her Amazing mom, Miss Charlotte, we’ve had the privilege of watching Bailey blossom into a Beautiful, confident young lady. It’s hard to believe she’s getting ready to begin her college journey🎓 We couldn’t be more excited for all that’s ahead of her.

And of course, we can’t forget Carolyn, who has continued to support Colonel even from across state lines. That kind of Loyalty and Love never goes unnoticed, and it means more to us than words can express.

This wonderful Family has become such a special part of our Colonel Family, and we are incredibly grateful for every visit, every Smile, every Laugh, and every Memory we’ve shared together🙏

We already know the drill when this crew walks through the door… ☀️💦 Summer Splash, 🍇 Gusher, and 🍭 Cotton Candy Loaded Teas are always on standby!

Miss Charlotte, Bailey, and Carolyn… thank you for allowing us to be a small part of your journey. Your Love, Loyalty, & support have blessed us beyond measure. We Appreciate each of you dearly and can’t wait to Celebrate many more Memories together.

With Heartfelt Gratitude,
The Colonel Family ❤️

07/23/2026

✨ Lunch just got sweeter! ✨🥣

Meet your new midday obsession: our Chantilly Bowl! 🍓🍌 Packed with protein and topped with fresh fruit, crunchy granola, and a drizzle of sweetness, it’s the perfect way to fuel the rest of your day without the guilt.

🌞 Fresh • Filling • Delicious
📍 Stop by Colonel Nutrition for lunch and treat yourself to a bowl that’s as beautiful as it is satisfying!

Tag your lunch buddy and come grab one before they’re gone! 💚

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

07/22/2026

🥤✨ Happy Wednesday from Colonel Nutrition! ✨🥤

Halfway through the week calls for something delicious! 💚 Whether you’re craving chocolate, fruity, cookie-inspired, or classic flavors, we’ve got the perfect protein shake waiting for you.

💪 24g Protein
⚡ Meal Replacement
😋 Tastes like dessert, fuels like a meal

Skip the fast food and treat yourself to a shake that keeps you full and energized all day long!

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

07/21/2026

✨💥 Tea Tuesday is here! 💥✨

Need a little pick-me-up to power through your Tuesday? We’ve got you! 🧋⚡

Our Loaded Teas are packed with:
⚡ Clean, long-lasting energy
💧 Hydration support
🍊 Amazing flavors
🌿 Vitamins to help keep you going

Whether you’re heading to work, the gym, or just trying to survive the day, we’ve got the perfect tea waiting for you! 💚

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

07/20/2026

☀️ Monday mood = fueled & smiling! 💚

Nothing starts the week better than great people, good vibes, and drinks that make you feel your best! 💪🥤

Stop by today and let’s make this Monday a good one! We can’t wait to see you! 🌿✨

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

07/16/2026

🍩 POV: You just found a donut with 14g of protein… 👀💪

Sweet tooth? We got you. 😍 Our Protein Donuts are soft, delicious, and packed with 14g of protein and only 100 calories each. The perfect guilt-free treat! 🤎✨

📍COLONEL Nutrition
Tag your donut bestie & come grab yours before they’re gone! 🍩🔥

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

07/15/2026

🥤✨ Happy Wednesday! Fuel your day the delicious way. 💛

Whether you’re powering through work, hitting the gym, or just need a healthy pick-me-up, our Protein Shakes have you covered! 💪

✔️ 24g Protein
✔️ 200–250 Calories
✔️ Meal Replacement
✔️ Tastes like dessert 😍

Stop by Colonel Nutrition today and treat yourself to your favorite flavor! Which one are you grabbing? 👇🥤

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

07/14/2026

🍩 Tuesdays are just better with a protein donut! 🤩

Treat yourself without the guilt at Colonel Nutrition! 💚 Our protein donuts are soft, delicious, and packed with protein to help keep you going all day long.

✨ High Protein
✨ Low Guilt
✨ Big Flavor

Whether you’re stopping in for breakfast, a midday pick-me-up, or a sweet treat, we’ve got you covered! Which flavor are you grabbing today? 👇

⏰ 6:30am-5pm (Mon-Fri) 8am-2pm (Sat)
📲 (985) 413-2293
📍 210 E Bayou Rd Thibodaux, LA 70301
🍀 Order ahead through the Clover app

♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎ ♦︎
Serving nutritious & delicious Energy Teas, Shakes, Smoothie Bowls, Coffees, Waffles, & Donuts 🌟

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Location

Telephone

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Address


210 E Bayou Road
Thibodaux, LA
70301

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 8am - 2pm