Glass City CrossFit

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. No matter your experience or level.

CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. * What is CrossFit? *
CrossFit is an elite fitness system that is designed for everyone. CrossFit will get you in the best shape of your life. Our workouts are comprised of constantly varied functional movements (pushing, pulling, squatting, lifting, running) executed at high intensity. Each wor

06/20/2026

🙌🏼Good luck to our team as they prepare to take the platform at National Championships in Colorado Springs!
📺Catch them live on usaweightlifting.org!

06/19/2026

A message from Bradley: “Thank you to everyone who bought a shirt! The challenge and competitiveness of the CrossFit Games is something I really enjoy. I appreciate the community’s support!”

BRADLEY BATES returns to the Teenage CrossFit Games in San Jose, CA July 24-26 where he will compete against the top teen athletes in the world!

Fundraiser tshirt deadline is June 21st-
link 🔗 to order in bio
—> we are hosting a fundraiser workout Saturday, July 11th, all are welcome!

CrossFit Games PRVN CrossFit Affiliates TYR Sport Frog Grips

05/31/2026

🌎3x TEEN CROSSFIT GAMES athlete Bradley Bates is heading to California to compete with the WORLD’S BEST for his third year in a row 🔥

👏🏻We’re proud of this huge accomplishment, and we’re excited to cheer on in this next level of competition‼️

.upshaw .supplements

05/29/2026

⚠️ REGISTER YOUR TEAM BY JUNE 12TH TO GUARANTEE AN EVENT TSHIRT!!
👭👬 TEAMS OF 3, ALL LEVELS OF EXPERIENCE WELCOME! Grab your friends and get registered today, you won't want to miss out on this FUN event!!

05/29/2026

⚠️REGISTER YOUR TEAM BY JUNE 12TH TO GUARANTEE AN EVENT TSHIRT!!
👭👬This is a FUN event, open to all experience levels! Don't miss out, grab a couple friends and GO!!

05/25/2026

🇺🇸 Memorial Day Murph

Our community stays salty during Hero WODs w/ 🧂🍋🍊🍒

05/22/2026

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