AMPT- American Muscle Personal Training

05/10/2026

New 10:30 small group. Real coaching, not a crowded class.
Are you ready to really see body change?— strength gains?
work with someone watching your form and pushing the load when you’re ready. We got you 💪
DM “10:30” to grab a spot.
AMPT | 361-226-7890

24/09/2026

Let me be straight with you.

Most people who walk through our doors have tried before. The gym membership they never used. The program that worked for 3 weeks and fell apart. The home workouts that just didn't stick.

Sound familiar? That's not a YOU problem. That's a wrong-environment problem.

At AMPT, we do things differently. We look at YOUR body — your metabolism, your body type, your lifestyle — and build a real plan around it. You get a personalized training and nutrition program, a trainer who actually knows your name, and a community (we call it the AMPTFAM) that shows up for you.

No judgment. No gym bro vibes. No one-size-fits-all nonsense.

Just results that last, inside a facility built for real people with real lives.

Small group training run Mon/Wed/Fri at 7, 8, 9, and 10 AM. Tue/Thu at 8 AM and 6:15 PM. Saturdays at 9 AM. Flexible enough for any schedule.

We're offering FREE consultations right now — no pressure, no commitment. Just a real conversation about your goals and what's been getting in the way.

Comment 'READY' below and I'll send you the details, or head to amptmuscle.com to book directly. Let's build something that actually lasts. 💪🏝️

23/09/2026

Same girl. Different season.
This isn’t a “new year new me” photo.
It’s what happens when you stop guessing, stop doing random workouts, dial in nutrition , and actually train with a plan + coaching that fits real life.
Left: working out but loose nutrition
Right: stronger back, tighter midsection, better posture, clothes that actually fit the way I want.
That’s the AMPTFAM difference.
We don’t do crowded gyms, cookie-cutter programs, or “just do more cardio.”
We do small-group strength, real nutrition guidance, and accountability that actually sticks.
If you’re tired of starting over every January (or every Monday)…
DM me READY and I’ll send you the next available spots.
Limited on purpose. We coach, we don’t babysit.
📍 14941 S Padre Island Dr

17/09/2026

Squatober is here. 6 weeks. Glutes only. Results you can see from behind.
If your jeans fit the same every October, this is the reset.
AMPT’s 6-Week B***y Growth Challenge is built for women who lift, who want more shape in the glutes, and who are tired of random “leg day” that doesn’t actually grow anything.
What you get: • 6 weeks of programmed glute work (squats, hinges, thrusts, walks — progressive, not random) • Coaching so your form actually loads the muscle • A group that shows up so you don’t ghost week 3 • Check-ins so the plan can be adjusted, not abandoned
Dates: Sept 21 – Oct 31
Who it’s for: beginners who want a plan and lifters who want their glutes to finally catch up.
This is not a “do 100 squats a day” challenge. It’s training with a finish line.
Spots are limited because we actually coach this.
Comment SQUATOBER or DM us and we’ll get you in.
AMPT | Corpus Christi
amptmuscle.com | 361-226-7890

09/09/2026

You’ve been watching from the sidelines. You see my clients walking in tired and walking out stronger, leaner, more confident — and part of you wants that too. But something’s holding you back.
Maybe it’s the fear of not knowing where to start. Maybe it’s the worry that you’ll look silly next to people who’ve been at it for months. Maybe it’s just that you’ve been ‘meaning to’ for a while now.
Here’s the truth: everyone in that room started exactly where you are. Nobody walked in knowing what they were doing. The only difference between them and you is they showed up.
You don’t need to be ready. You don’t need to be in shape. You just need to walk through the door.
Your future self is already in there. Come meet them.
DM me the word START and I’ll get you booked for a free consultation this week. Spots are limited — the sidelines are getting crowded.

07/09/2026

05/09/2026

Saturday 9AM is for the ones who started putting themselves first.
Kids. Work. Holiday. “I’ll start Monday.” There’s always a reason not to invest in yourself.
But on Saturday, you walk in, grab a kettlebell, and remember your body still works.
No experience required. Modifications for every move. 40-ish minutes of work that actually sticks.
Saturday Bootcamp @ 9AM
Come out and play.
This is your path back to building your best self.
Stronger together.
Squatober starts Sept 21 — if you’ve been waiting for a reason to put yourself first this season, this is it.
Tag a friend who needs this.
Drop a 🍑 if you’re in.
AMPT | Corpus Christi
361-226-7890