Body Alive is Old School Bodybuilding at its best. If your into weight lifting get in here. Its what we do best. We have everything from A-Z in fitness.
24 hour access commercial gym. Offering group training, day care, personal training, ONLINE or in person training & nutrition coaching and MORE
At 1-Up Wellness, we blend decades of fitness experience with a fun, supportive community. Whether you're new to working out or pushing your limits, we help you reach your goals and gain that "extra life" in a way that’s both effective and enjoyable.
Utica's most results driven training facility, backed by real world results! Semi and Team Training
At OB, we focus on helping our clients achieve a transformation that goes beyond the scale. We create change that transcends the physical. Over the last decade we have helped over 3,000 Mohawk Valley residents transform their health and mindset.