Indigo Pilates Studio

Introducing Restorative Pilates! Restorative Pilates with Dr. Kate Allen, PT, DPT

Restorative Pilates sessions offer a specialized approach to movement, designed to bridge the gap between traditional physical therapy and fitness.

Dr. Kate Allen with her 10 years of experience in orthopedics along with her Pilates training provides a safe, nurturing environment to help you overcome chronic pain, recover from injury, or manage age-related changes, utilizing personalized, low-impact movement to improve posture, flexibility, and overall functional mobility.

Restorative Pilates might be for you if you are:

✨Recovering from an injury or navigating chronic or recurring pain
✨Feeling limited by discomfort, imbalance, or movement restrictions
✨Returning to exercise after physical therapy and not quite ready for a traditional class setting
✨Pre- or postnatal and looking for expert, corrective exercise 1-on-1 support
✨Looking for a bridge between clinical care and a sustainable, long-term movement practice

Save $25 off your first session! 💙🎉 Contact us to schedule & learn more.

Open House Saturday, April 18th! We have free 30-minute demo classes from 11-1pm. These are an awesome way to come check out our studio and see if Reformer classes are right for you! 🎉🩵

Space is limited so be sure to sign up in advance!

Curious about Pilates Reformer classes? Come take a free sample class on Saturday, April 18th with us!
Space is limited so be sure to reserve your spot in advance. The sign up link is below in the comments or you can also call 925-300-3610 to reserve. 🎉

$50 off 10-Class & 20-Class Group Reformer class passes! Sale ends April 1st! Use the Promo Code: TABLETOP at check out. Visit our website www.IndigoPilates.com to purchase!

(If you are new to Reformer Pilates, please contact us after purchasing so we can help get you to the right clasess. 🎉 )

Save $50 on Private & Duet Pilates Packages!
Now through Sunday, March 22nd 🌷

Use the code SPRING at checkout to save!
Limit 1 per student. Discount for 4- & 10-session packages only.

Private sessions are the time-tested and traditional way to practice Pilates. Often the best launchpad for clients who are dealing with injuries or health concerns, they’re also an incredible way to address specific sports-related skills.

🌷One-on-one workouts just for you. Our full range of Pilates apparatus may be included. We take great care in matching each student to an experienced instructor who suits their needs and goals.

🌷Or, work out with a friend! Duets offer a chance to share your sessions in a mutually supportive environment. A fun and healthy way to spend time together, duets are a highlight of our clients’ weekly routines.

25% off all candles! Now until Wednesday! 💙

Class Pass Flash Sale! 🎉 Save $50 on 10-class & 20-class Group Reformer passes!

Now through Friday, Jan 23rd.

Use the code ILOVEPILATES at checkout to save!

Limit 1 per student.

If you are new to Pilates and don’t have any injuries, get started today with our new student special: 2 Intro Series Classes for $89!

If you have any recent injuries, physical conditions, or are pregnant, contact us to day to discuss our other options to get started 🩵

Curious about Pilates? Be sure to sign up for a free class on Sunday, Jan 25th!! 🎊
You’ll get to see our studio, chat with teachers and other students and score some great discounts!

Free Class! Introduction to BreathCore™ with Nirinjan THIS Sunday, Jan 11th!

Humans are designed with a beautifully integrated system: breath, core, posture, and movement all working together to support how we feel and how we move. But in modern life, this natural connection often fades.

The BreathCore™ Method reconnects our inner architecture.

Using the BreathCore Trainer, you’ll learn how to open the body for fuller breathing, awaken deep-core support, and move as an effortless extension of your breath. Through supported and resistance-based exercises—drawing from both yoga and Pilates—breath becomes the force that lifts the spine, organizes the core, and creates fluid, stable, easeful movement—and a new way of being.

Sunday, Jan 11th - FREE
1:00-2:30pm
Space is limited. Advanced registration required.

📍Where: Indigo Yoga Studio - 1512 Palos Verdes Mall, Walnut Creek

The link is below in the comments!
💜

✨New class alert! ✨ Reformer One @ 9am on Fridays with Annie starting Jan 9th!

Reformer One is the next step for those who have graduated from the Intro to Reformer One Series. As your knowledge base of exercises grows and you gain confidence in your technique, you’ll start to experience the incredible multifold benefits of Pilates firsthand!

Intro to Reformer Series or equivalent private session experience and instructor approval are required. Gentle Reformer Two students wishing to advance may also enter this level with instructor approval.