10/02/2026
Tips & Tricks with: Kami McCracken 🐾
In our new Tips & Tricks series, we go behind the scenes with Dance Loft + Moveius Ballet professionals, asking them questions so you can get the answers. Our first question: What’s Your Recovery Process?
Just like doing a work-out, your warm-up and cool down process are both important factors in maintaining a healthy and strong body in dance. Moveius Contemporary Ballet company member, Kami McCracken, divulges her own post-rehearsal recovery process, complete with cat-therapy!
Have a question? Ask us in the comments!
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See Kami on stage at Prelude: A Season of Migration
October 10-11 | Tickets Available Now! Link in bio ☝️
Moveius is touring to Armenia!
Support our trip: $30,000 by October 15
Link in bio, or visit danceloft14.org/armenia