Black Flag Republic

Black Flag Republic The best 9300 SF in Alaska

09/23/2026

The future upgrades list 📝 🏴

Since the gym is out of space these are the pieces that will be replaced with better once I have cash again

The faster we get more members the faster it happens. Anyone that’s been following along for any amount of time knows that’s what happens 💯

New treadmill is ready for use. Do not wear street shoes on it. This is a $10,000 treadmill. It’s super smooth and the m...
09/22/2026

New treadmill is ready for use. Do not wear street shoes on it. This is a $10,000 treadmill. It’s super smooth and the most expensive one I’ve purchased. Street shoes break cardio 👟

I’m waiving the $100 signup fee through the end of the year. Black Flag is a 15 minute drive from Palmer for anyone look...
09/21/2026

I’m waiving the $100 signup fee through the end of the year. Black Flag is a 15 minute drive from Palmer for anyone looking for a new home. Free week passes through the end of the year as well. If you pre-pay a year in advance you get 2 payments free.
*The referral program is paused for members through the end of the year as the signup fees went to members for referrals.

Pre-paid membership is non refundable but if you plan on sticking around for a year you get 2 free payments. For new sig...
09/21/2026

Pre-paid membership is non refundable but if you plan on sticking around for a year you get 2 free payments.

For new signups who opt for annual billing there is no $100 signup fee

09/18/2026

Free week passes through 12/31/26 🏴
Send to a friend who needs to lift here
*Must be at least 18 years old

Go to blackflag.fitness, hit signup at the top right, and create an account. Then DM the page for access via our app

A week pass is usually $80 but f**k it 🤷‍♂️ let’s get 100 more members in here so I can keep adding cool s**t

Our new GLUTEBUILDER® Glute Press is built and ready for use. It’s basically a modernized MedX Avenger which is one of t...
09/13/2026

Our new GLUTEBUILDER® Glute Press is built and ready for use. It’s basically a modernized MedX Avenger which is one of the greatest leg presses of all time. Leg day at Black Flag hits different 🍑 🦵

We have some of the best gyms in the world here in Wasilla.

Atlantis
Prime Fitness
Rogers
Precor/Glutebuilder
And the original Watson kilo dumbbells from Rob and Dana Bailey’s Warhouse Gym 🏴 🙌

Warhouse Reimagined 💭 🏝️ 🔥

09/11/2026

TLDR something worked finally and that’s all I need. Direction. Action. Progress.

Also going back to my roots. Bringing some R3BEL back into Black Flag 🏴

09/09/2026

2026 3rd quarter update… still going

I posted last year “you’re gonna have to clip all my wings to keep me down…” I may be crawling but that’s still moving

Defiance is a tricky strength but it is a strength. I literally cannot quit

We’ll miss my goal for the first time in 3 years and likely be slower than I hoped next year but that just means I make less again and I’ve gotten used to that

It helps when your favorite thing to buy is gym equipment and favorite thing to do is lift and listen to music 🎶

08/22/2026

SUUUURPRISE!! 🎉🎉

If you didn’t know now you do! Hidden in the back second half of the gym are two saunas!

Questions? Ask Alex or Faith at the front desk. Otherwise follow the instructions on the Saunas or watch this easy how to video and sweat away!!!

08/11/2026

🔥 BLACK FLAG BREAKDOWN | CHEST PRESS / LAT COMBO: CHEST PRESS 🔥

The Chest Press is a highly effective exercise for building upper-body pushing strength. It primarily targets the chest while also engaging the triceps and front deltoids.

Key Setup:
• Adjust the seat so the handles align with the middle of your chest
• Keep your back firmly against the pad
• Plant your feet flat on the floor
• Brace your core and keep your wrists neutral

Ex*****on:
• Press the handles forward until your arms are nearly extended
• Keep your shoulders down and back
• Squeeze your chest at the top
•Slowly return to the starting position with control

Avoid This:
• Flaring your elbows too far outward
• Letting your shoulders roll forward
• Locking out your elbows aggressively
• Using momentum to move the weight

Control the weight, maintain proper form, and make every rep count. 🔥

Train with us at Black Flag Republic here in Wasilla, Alaska.

Address

715 Parks Highway
Wasilla, AK
99654

Opening Hours

Tuesday 10am - 11am
Wednesday 10am - 11am
6pm - 7pm
Thursday 6pm - 8pm

Telephone

+19073900191

Website

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