The Yoga House

No Flow and Restore today. We will see you tomorrow night for 6:30 Beginners Class! Cool Lavender Towels will be back and ready for a peaceful cool down during Savasana!

Join us for Class!

6/18 Thursday Night class with Theresa is canceled this week. See you all Next Thursday.

Join us in celebrating the abundance, light, and vitality of the Summer Solstice through an afternoon of gentle movement, meditation, creativity, and connection.

As we reach the longest day of the year, we are invited to pause and reflect on what is flourishing in our lives, honor our personal growth, and set intentions for the season ahead. Together, we will explore a guided meditation, a nourishing gentle yoga practice, reflective journaling, and the creation of a personal mandala a symbolic expression of wholeness, balance, and inner wisdom.

This gathering is designed to be accessible to all levels of experience. Whether you are new to yoga and meditation or have an established practice, you are welcome to come as you are and enjoy a supportive space for reflection, renewal, and creative expression.

Leave feeling grounded, inspired, and connected to your inner light as we welcome the energy of summer.

No yoga or art experience necessary. All materials will be provided.

3-4:30 pm Sunday, June 21st

Investment: $30.

https://app.arketa.co/theyogahouse/checkout/u9BKRuPityJrcNLoCjkv

I’ve been a little quiet lately because, honestly, I haven’t been feeling great. For weeks, it’s felt like my body was filled with cement, every task took more energy than it should have, and teaching just wasn’t possible.

This Saturday, I taught for the first time in weeks, and wow… it felt so good to be back. Moving, breathing & connecting.

I’m not 100% yet, but I’m feeling better, and I’m excited to be returning to the mat more consistently.

If you’ve been waiting for a sign to come back to class, this is it. ❤️ I’ve missed you all, and I can’t wait to see your faces again.

Monday Nights at 6:30, Saturdays at 9:30.

$18 all summer long!

Offer good all summer long! Excludes Summer Solstice workshop. 5 class pack good for 90 days.

What could be better than Saturday morning yoga on this rainy morning??

Beginners class @9:30