Barrel Racer Fit

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Weatherford, TX
Barrel Racer Fit

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Online Fitness Coaching for Barrel Racers
Becoming better athletes in the saddle
✨COWGIRL 30 Under 30

10/30/2026

Worse than a haunted house for sure…

Time to break out of the haunted house struggles you’ve been living in all year and finally make a change.

This doesn’t have to be your reality anymore.

DM me 𝗦𝗧𝗥𝗢𝗡𝗚 and let’s change finish off the year strong 💪🏼

10/27/2026

This is why I have a love/hate relationship with the Facebook Bettys…

These are legitimate things I’ve seen on posts asking for fitness recommendations for barrel racers. So let’s talk through these…

1️⃣ Yes, having a strong core is important, but there are so many other key muscle groups that are equally important for making us better athletes in the saddle - hips, legs, posterior chain, traps, fast-twitch muscle fibers… just to name a few.

2️⃣ PLEASE DO NOT FOLLOW THIS ADVICE! As an active adult, you need more than 1200 calories for your body to even function! I could write a novel on this one, but if you’re struggling with nutrition guidance, let me help you in this round of Gold Buckle Bootcamp (open enrollment starts MONDAY).

3️⃣ While any exercise is better than no exercise at all from a health perspective, that’s just not the case when you’re trying to improve in the saddle. Sport specific training is a thing & you should be implemented it if you actually want to become a more athletic & competitive barrel racer.

4️⃣ Again… PLEASE DONT LISTEN TO THIS ADVICE! Right now is actually the absolute best time to build so that you can actually be more competitive at the rodeos & jackpots after the New Year as a better athlete.

With everyone and their mom thinking they’re an expert on this topic, my last recommendation is to work with a coach/program that is actually proven to get you the results you’ve been desperately searching for in the saddle.

I’ve spent the last 8 years helping more than 1,500 barrel racers become better, faster, stronger athletes so they can run faster times & win more in the arena. I can help you do the same.

Let’s finish out the year strong together 💪🏼

10/20/2026

It’s not all rainbows and butterflies, but I promise you it’s worth it.

𝗥𝗘𝗠𝗜𝗡𝗗𝗘𝗥𝗦:
👉🏼 the scale is a tool but it’s not the only thing determining your progress.

👉🏼 it takes time to see results — anyone promising you otherwise is lying to you.

👉🏼 consistency with the right kind of training is the only “hack” to getting results in the saddle.

👉🏼 there will be days where it sucks and you don’t want to do the things... do them anyways — your horse and your future self will thank you.

And if you’re tired of failing your horse and are ready to get real, sustainable results in the saddle before the end of the year, you’re going to want to snag one of the few Private Coaching spots remaining for the year 😉

DM me 𝗦𝗧𝗥𝗢𝗡𝗚 to start the conversation so you can finish off the year strong!

10/15/2026

When the work you put in actually benefits you as a barrel racer, it hits different 😉

To truly become a better athlete in the saddle, it takes more than just stringing together exercises and calling it good.

It’s not necessarily more work you need to be putting in…

It’s more of the RIGHT work you should be doing.

✨More strategy behind the programming.
✨More guidance from someone that gets it.
✨More intentional movements that will actually benefit you in the saddle.

So you can keep trying to figure it out on your own only to end up frustrated by the little to no difference in your riding…

OR

You can get started with a program and coach that has spent the last 8 years helping more than 1,500 barrel racers get the results you’ve been beating your head against a wall to try to get.

Having the right game plan and guidance helps you get the results exponentially faster so you can start riding better, running faster times & winning more in the arena sooner 😉

And if that’s what you’re looking for, I got you.

DM me 𝗦𝗧𝗥𝗢𝗡𝗚 and let’s finish off the year strong together 💪🏼

10/13/2026

Why does it feel like a million years ago and yesterday all at the same time.

I’ve spent dang near half my life with this man & the last 8 years married to my best friend.

I can’t imagine going through everything life has thrown at us with anyone else.

16 years together —> 8 years married —> forever to go 🩵

10/12/2026

Without a plan of action, those goals you set for yourself are just words.

Harsh? Maybe.
The truth? Absolutely.

I’m a big believer in setting goals - big, small & everything in between.

It gives you something to strive for, something to push you to continue getting better.

Setting goals—whether it’s making the NFR, winning a buckle, or just getting stronger—is a crucial first step. But without a clear strategy to back them up, they’ll stay just that… goals.

If your ultimate goal is to see improvements in the arena & start running faster times + winning more, the plan to achieve those goals can’t overlook the work you need to put in on yourself.

It needs to include a game plan that allows you to become the athlete & jockey your horse needs you to be so he can just go to work in the arena.

And if you’re not sure how to do that or what that plan/work should look like, I got you 😉

With 8 years of experience helping more than 1,500 barrel racers (plus all the years of barrel racing myself), I know I exactly how help you finally achieve your goals in the arena.

If you’re curious at all about any of the Barrel Racer Fit programs or are unsure which one would be the best fit for you, let’s chat!

10/10/2026

Nobody wants to be the reason their horse can’t do their job 👀

But if you’re not showing up physically prepared every time you enter the arena… that’s exactly what’s happening.

Your horse can’t reach his full potential if you’re holding him back.

👉🏼 Getting left behind.
👉🏼 Unable to stay in control of your own body.
👉🏼 Every other jockey error that keeps costing you.

That’s not a horse problem.

That’s a 𝘆𝗼𝘂 problem.

And the worst part? Your horse just keeps trying to do his job while you make it harder than it has to be.

You’ve invested everything into your horse. The training, the feed, the vet bills, the entries.

But what have you invested into the bigger problem here… 𝘆𝗼𝘂.

Unfortunately until you decide you’re worth making the investment in, putting in the work for, and making the changes you know you need to so you can actually show up for your horse the way he does for you…

You will continue to stay stuck in this cycle of holding your horse back.

Let’s finally change that.

Address

Weatherford, TX
76085-76088

Website

https://linktr.ee/barrelracerfit

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