FaithFully Fit Community

FaithFully Fit Community My mission is to create a community of women growing strong together in their fitness and faith!

The mission of Faithfully Fit is to create a community of women growing strong in their fitness and faith together. FaithFully Fit Fitness sessions are Bootcamp style workouts that include high-intensity interval training (HIIT), strength training and agility movements. The goal of these sessions is to provide a high energy, whole-body workout that builds both strength and aerobic endurance. Each

session is different and fun and can be modified for any and all ages and fitness levels! This group page will be used to share workout and health information as well as to motivate and encourage each other through this fitness journey!

Starting my day with Jesus, coffee, and community—the perfect combination. ☕️💙🙏This morning’s workouts brought the energ...
09/12/2026

Starting my day with Jesus, coffee, and community—the perfect combination. ☕️💙🙏

This morning’s workouts brought the energy, encouragement, and plenty of smiles! I’m so grateful for this FaithFully Fit community and the women who continue to show up, work hard, and grow stronger together.

A strong start to a beautiful Saturday! 💪🏼

❤️

💙 FRIDAY CHECK-IN 💙How is this week going?Be honest… no judgment here! 😄💪 💪 = Crushed it! I stayed consistent.☕ = I surv...
09/11/2026

💙 FRIDAY CHECK-IN 💙

How is this week going?

Be honest… no judgment here! 😄

💪 💪 = Crushed it! I stayed consistent.
☕ = I survived thanks to coffee.
😴 = This week wore me out.
🙋‍♀️ = I’m hitting the reset button Monday!

Drop ONE emoji in the comments that best describes your week! 👇

Then tell us…
✨ What’s one win you’re celebrating this week? Big or small—we want to celebrate with you!

Remember, progress isn’t about perfection. Every workout, every healthy choice, and every step forward matters. ❤️

Have a wonderful weekend, friends!

09/10/2026

They said, “Get a dog! You’ll get so much more exercise from all the walking!” 🐶🚶‍♀️

What they failed to mention…

The squats.
The bending.
The crawling around on your hands and knees.
The constant picking things up off the floor. 😂

Apparently my dog has been programming my functional fitness workouts this whole time. 💪🤣

Good thing we train for real life at FaithFully Fit. 💙

09/10/2026

✨ PILATES WITH JULES ✨

What a beautiful morning of movement at FaithFully Fit! 🤍 We loved welcoming Jules to the studio for a Pilates pop-up and getting to experience her unique approach to movement, strength and alignment.

Jules brings an incredible background to the mat! Growing up training in a variety of dance styles, she developed a lifelong passion for movement and went on to study Contemporary Dance and Ballet at Purchase College in New York.

While at Purchase, she earned her Mat Pilates certification through the Joseph Pilates method, combining her dance background with Pilates to create intentional, challenging and accessible movement experiences.

Her goal? Helping women:
✨ Build strength
✨ Improve alignment & mobility
✨ Develop a deeper connection with their bodies
✨ Feel supported and empowered in their movement

We are SO excited to bring more Pilates to FaithFully Fit and loved seeing our ladies moving, strengthening and stretching together this morning! 💙

Who would love to see MORE Pilates on the FF schedule?! 🙋‍♀️👇

Members — reserve your classes:
https://members.pushpress.com/

New to FaithFully Fit? Your first class is FREE:
https://faithfullyfit.pushpress.com/landing/plans/plan_203ab9322f604f

Thursday is calling! 💪💙Three chances to get stronger, move your body, and spend time with an amazing community of women!...
09/09/2026

Thursday is calling! 💪💙

Three chances to get stronger, move your body, and spend time with an amazing community of women!

✨ 5:30 AM — FF Strong + Stretch
✨ 8:15 AM — Pilates Pop Up
✨ 5:00 PM — FF Strong

Whether you love an early start, a mid-morning workout, or need to finish your day strong—we’ve got a spot for you!

💙 New to FaithFully Fit? Your first class is FREE! Come as you are. We’ll meet you right where you’re at and help you get started!

New to FF? Your first class is FREE: https://faithfullyfit.pushpress.com/landing/plans/plan_203ab9322f604f

📲 Members: https://members.pushpress.com/

WHAT. A. WEDNESDAY. 🔥💙🙌We came ready to MOVE this morning at FaithFully Fit!💪 FF Strong brought the HEAT🙌 Worship Workou...
09/09/2026

WHAT. A. WEDNESDAY. 🔥💙🙌

We came ready to MOVE this morning at FaithFully Fit!

💪 FF Strong brought the HEAT
🙌 Worship Workout brought the PRAISE
💙 Senior Sisters brought the ENERGY & FUN!

Three classes. Three amazing groups of women. One morning packed with strength, smiles, encouragement, worship, and COMMUNITY! 🥰

FAITH ✝️ FRIENDS ✝️ FITNESS ✝️ FUEL

Members: https://members.pushpress.com/

New to FF? Your first class is FREE: https://faithfullyfit.pushpress.com/landing/plans/plan_203ab9322f604f

💙 MEET YOUR FAITHFULLY FIT INSTRUCTORS! 💙The women behind the workouts, encouragement, energy, and community at FaithFul...
09/09/2026

💙 MEET YOUR FAITHFULLY FIT INSTRUCTORS! 💙

The women behind the workouts, encouragement, energy, and community at FaithFully Fit! We are so thankful for this amazing team and the unique gifts each instructor brings to FF. 💪🏼✨

📸 From left to right:

💙 Tiffany — Owner & CEO | FF Strong, FF Strong Stations, Kickboxing, Kettlebell Express + Power Hour

💙 Sara — Pilates + Stretch

💙 Mariah — Worship Workout + Senior Sisters

💙 Andrea — HIGH Fitness

💙 Lyndsie — FF Strong + Core & More

💙 Kylene — Stretch

💙 Sarah — Frequent sub | Sculpt + FF Strong

✨ Not pictured but an important part of our FF team:

💙 Jennifer — Zumba

💙 Amber — FF Strong + Stretch

💙 Kendra — Our amazing childcare support staff! We’re so thankful for the care and support she provides to our FF moms and their little ones. 🥰

Different styles. Different strengths. One amazing team committed to helping the women of FaithFully Fit grow stronger in FAITH • FRIENDS • FITNESS • FUEL. 💙

Come take a class and meet our team!

Members — reserve your class:
https://members.pushpress.com/

New to FaithFully Fit? Your first class is FREE:
https://faithfullyfit.pushpress.com/landing/plans/plan_203ab9322f604f

💙 What a GREAT Tuesday at FaithFully Fit!Three classes of FF Strong Stations kicked off our work week STRONG! 💪🔥 So much...
09/08/2026

💙 What a GREAT Tuesday at FaithFully Fit!

Three classes of FF Strong Stations kicked off our work week STRONG! 💪🔥 So much hard work, encouragement, and energy in the studio today.

And we’re just getting started… FIVE classes are happening tomorrow! 🙌

Come join us! Whether you’re already part of our FF family or have been thinking about giving us a try, we’d love to have you. 💙

✨ Members — reserve your class:
https://members.pushpress.com/

✨ New to FaithFully Fit? Your first class is FREE:
https://faithfullyfit.pushpress.com/landing/plans/plan_203ab9322f604f

09/08/2026

💙 AGE IS JUST A NUMBER! 💪✨

Our Senior Sisters are proof that strength, movement, confidence and community don’t have an age limit!

Come move with us, have fun, build strength and be surrounded by an amazing group of women. 💙

👯‍♀️ Senior Sisters
📅 Wednesdays
⏰ 9:00 AM
📍 FaithFully Fit

Your first class is FREE — come see what Senior Sisters is all about!

✨ Members — reserve your spot:
https://members.pushpress.com/

✨ New to FaithFully Fit? Try your first class FREE:
https://faithfullyfit.pushpress.com/landing/plans/plan_203ab9322f604f

FaithFriendsFitnessFuel WeldonSpringMO

Address

810 O’Fallon Road, Suite 60
Weldon Spring, MO
63304

Opening Hours

Monday 5:30am - 6:15am
8am - 9am
Tuesday 5:30am - 6:15am
8:15am - 9am
Wednesday 5:30am - 6:15am
8:15am - 9:30am
Thursday 5:30am - 6:15am
8:15am - 9am
Friday 5:30am - 6:15am
8:15am - 10:15am
Saturday 7:30am - 8:45am

Telephone

+16362193061

Website

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