What are the opening hours?

Monday 5:30am - 6:15am 8am - 9am Tuesday 5:30am - 6:15am 8:15am - 9am Wednesday 5:30am - 6:15am 8:15am - 9:30am Thursday 5:30am - 6:15am 8:15am - 9am Friday 5:30am - 6:15am 8:15am - 10:15am Saturday 7:30am - 8:45am

FaithFully Fit Community

Home
United States
Weldon Spring, MO
FaithFully Fit Community

Call Directions Website Contact the business

My mission is to create a community of women growing strong together in their fitness and faith!

The mission of Faithfully Fit is to create a community of women growing strong in their fitness and faith together. FaithFully Fit Fitness sessions are Bootcamp style workouts that include high-intensity interval training (HIIT), strength training and agility movements. The goal of these sessions is to provide a high energy, whole-body workout that builds both strength and aerobic endurance. Each session is different and fun and can be modified for any and all ages and fitness levels! This group page will be used to share workout and health information as well as to motivate and encourage each other through this fitness journey!

11/01/2026

November is here—and a new month is a wonderful time to reset, refocus and recommit! 💙

Take a few minutes today to look at the week ahead and reserve your FaithFully Fit classes. We have our regular classes, the beginning of our Youth Strength & Conditioning program, FF Fusion on Saturday and Turkey Trot coming up!

Our November All In Challenge also begins today!

💪 One-minute wall sit
📖 Read through Ephesians
🌈 Add four different colors to your plate

Sign up for the challenge here: https://faithfullyfit.pushpress.com/landing/plans/plan_e71414946f3c46

You don’t have to do everything perfectly. Begin with one faithful choice and keep building from there.

What are you signing up for first this week?

📲 Members: https://members.pushpress.com/

✨ NEW TO FAITHFULLY FIT? Your first class is FREE! Come see what our community is all about. All fitness levels are welcome.
https://faithfullyfit.pushpress.com/landing/plans/plan_203ab9322f604f

Faith • Friends • Fitness • Fuel

10/31/2026

💙 October at FaithFully Fit!

New faces, friendships, challenge finishers, and incredible milestones—we have so much to celebrate!

Welcome to our seven newest FF ladies, and congratulations to our top attendees, 15-class finishers, and everyone reaching a class milestone. From Juanita’s 75 to Deirdre’s 1,800, we’re cheering you on! 👏

🎉 A special shoutout to Anne and Julia for completing our October All In Challenge—and to Julia, our FF T-shirt winner!

Thank you to every woman who showed up, encouraged a friend, and made this community stronger this month. Let’s carry that encouragement into November! 💙

Drop a 👏 below to celebrate these ladies!

Faith • Friends • Fitness • Fuel

10/30/2026

Friday Fun with Tiffany! 👋

Well, hey there! I’m Tiffany, the founder of FaithFully Fit—a women’s fitness studio built around Faith, Friends, Fitness, and Fuel. I love creating a welcoming place where women can get stronger, encourage one another, and make time for themselves. 💙

A few fun facts about me:

⭐️ I’m a wife and mom of three, and our family is usually cheering someone on at a game or activity.
⭐️ I’m an early-morning workout girl—most weekdays you’ll find me moving before the day gets busy!
⭐️ My faith is at the heart of FaithFully Fit, and I love seeing friendships grow right alongside strength.
⭐️ I enjoy connecting with our community and finding fun ways to help women feel welcome and supported.
⭐️ One of my favorite things is celebrating the milestones, first classes, and everyday wins we share at the studio!

Your turn! Tell us a fun fact about yourself and say hi in the comments! 👇

Faith • Friends • Fitness • Fuel

10/29/2026

Thinking about trying your first class—but not sure what to expect?

We’ve got you!

Our instructors will help you get settled, show you what you need, and offer movement options that work for you.
We made a Start Here guide to walk you through booking your free class, what to bring, and what to expect.

Take a look before you come:
https://ff-start-here.netlify.app

Already part of our FF community?
Share this with a friend who might like to try a class—we’d love to welcome her!

Faith • Friends • Fitness • Fuel

10/29/2026

✨ SPEAKER SPOTLIGHT: Tiffany Dohrmann

An idea. A park. A willingness to start.

In 2018, Tiffany Dohrmann began leading workouts in a park. Since then, she has grown FaithFully Fit Community into a women-focused community rooted in Faith • Friends • Fitness • Fuel.

Her entrepreneurial journey shows how a passion for helping others can become a business that brings people together. As Owner & CEO, Tiffany creates opportunities for women to grow stronger, build friendships and find confidence.

At our Think Like an Entrepreneur Symposium, Tiffany will lead RESET: Recharge Your Mind & Body, helping attendees practice a skill every entrepreneur needs: taking time to reset and move forward with renewed energy.

📅 November 12, 2026📍 St. Charles Community College | Conoyer Hall Auditorium
☕ 7–8 AM: Optional breakfast and Marketplace networking. Explore local businesses and make connections!
💡 8 AM–1 PM: FREE symposium with hands-on workshops, live coaching and mentoring.
🚀 1–3 PM: Optional experiential campus tours. Discover SCC’s innovative spaces, programs and resources!

Show Tiffany some love in the comments—and join us for hands-on learning and meaningful connections!

Register and learn more⁠: stchas.edu/entrepreneur

10/29/2026

Such a fun Wednesday at FaithFully Fit! 🎉 We celebrated birthdays, first classes, and all the wonderful women who make this community so special.
So grateful for the joy, encouragement, and friendship we share here! 💙

Want to join us? Try a class for free: https://faithfullyfit.pushpress.com/landing/plans/plan_203ab9322f604f

Faith • Friends • Fitness • Fuel

10/28/2026

Wednesday—let’s play This or That! 💪

Which would you choose?

1️⃣ 20 glute bridges
2️⃣ 30-second wall sit

Drop a 1 or 2 in the comments!
Bonus points if you do your choice today. 🙌

Faith • Friends • Fitness • Fuel

10/28/2026

When our community comes together, we can help neighbors through hard seasons. That’s why FaithFully Fit is partnering with the St. Vincent de Paul food pantry again this fall.

In FY2026, St. Vincent de Paul answered 674 calls for help, assisted 616 households, and provided more than $96,000 in food, housing, and utility assistance. Their work also includes distributing more than 25,000 diapers, supporting No Hunger Holiday, helping local pantries, and providing backpacks for the Francis Howell Homeless and Foster Care Team.

Their volunteers offer practical help with compassion—listening to families and often visiting them at home. We’re proud to support this work through our Turkey Trot fundraiser and a collection of toilet paper, paper towels, and personal-care products during the month of November at our studio.

Thank you for helping us care for local families. 💙

Sign up for the Turkey Trot here:
https://faithfullyfit.pushpress.com/landing/events/cal-280ac30b10a4434ab080e77c12ce

Message us to donate funds or items to our donation drive!

Faith • Friends • Fitness • Fuel

10/28/2026

🎉 Another huge milestone today at FaithFully Fit! 🎉

Congratulations to Dani on reaching 750 classes! That’s 750 times showing up, investing in yourself, and being part of this amazing community. We’re so proud of you and grateful to celebrate this milestone with you, Dani! 💙

Faith • Friends • Fitness • Fuel

Address

810 O’Fallon Road, Suite 60
Weldon Spring, MO
63304

Opening Hours

Monday	5:30am - 6:15am
	8am - 9am
Tuesday	5:30am - 6:15am
	8:15am - 9am
Wednesday	5:30am - 6:15am
	8:15am - 9:30am
Thursday	5:30am - 6:15am
	8:15am - 9am
Friday	5:30am - 6:15am
	8:15am - 10:15am
Saturday	7:30am - 8:45am

Telephone

+16362193061

Website

https://faithfullyfit.pushpress.com/landing/plans/plan_203ab9322f604f

Alerts

Be the first to know and let us send you an email when FaithFully Fit Community posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.