07/20/2026
Shoutout to everyone who spent their Saturday with us at Tap In Stride 👟
And if you haven’t been to one yet we are waiting for you👀
Private Gym Offering Small Group & Elite Athletic Training to Transform Your Body & Mind
Ready to Tap In? 👇🏾 I am Chris Blair the founder of Tap In Training.
Born and raised in Winston-Salem North Carolina, I have always had a passion for helping others. I love when people succeed and accomplish their goals. This is the prime reason I decided to become personal trainer. To simply help others.
07/20/2026
Shoutout to everyone who spent their Saturday with us at Tap In Stride 👟
And if you haven’t been to one yet we are waiting for you👀
07/15/2026
Excited to announce that we will be partnering with Fleet Feet Winston-Salem Fleet Feet | Clemmons Run Club and ASICS this weekend for Tap In Stride Run Club!
Fleet Feet has had an amazing impact in our community over the last 20 years thanks to Keith and Emily Davis. We appreciate you for who you are and all that you do.
Come join our amazing experience and get the chance to learn more about proper footwear provided by ASICS.
See yall Saturday!
06/20/2026
The city showed up and showed out😤
06/13/2026
Tap In Stride Saturdays 👟
06/10/2026
NEW CLASS ALERT!
For my girls who love getting their workout in before the sun comes up, this one’s for you.
BODIED is an all-women’s strength class designed to help you get stronger, build confidence, and feel powerful.
Our very first class is this coming Tuesday (6/16) at 6:00 AM — and it’s FREE this week.
Drop BODIED in the comments and I’ll send you all the details.
06/08/2026
Your SWEATheart might be your significant other…
Or it might be the friend who’s been talking you through life for the last 10 years. 😂
Bring your spouse, best friend, sister, workout buddy, or anyone you love doing life with.
Join Coach Chris & Meagan for a fun, high-energy partner workout designed to challenge you, make you laugh, and help you break a sweat together.
📅 June 14
⏰ 4:00 PM
Tag your SWEATHeart below! 👇🏾❤️
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 5am - 8am |
| 4:30pm - 9pm | |
| Thursday | 5am - 5pm |
| Friday | 5am - 5pm |
| Saturday | 9am - 3pm |