04/22/2026
This page is about taking an intelligent, educated approach to Resistance Training. I am constantly learning and always open to help or guidance.
04/22/2026
03/27/2026
Find people who raise your standards.
Effort decides progress. Life gets better when excuses aren’t normal.
Daily practice
02/14/2026
There’s NO easy way.
It’s about blood, sweat and a relentless desire.
10/24/2025
Nobody writes stories about how easy it was..
12/16/2024
Walk with people that inspires you to be better. and
have the highest standards and it pushes me to to do better every day. Thanks a lot my friends
10/11/2024
We’re never satisfied and you know why?! Cause the fun is in the pursuit of it and the biggest benefit of training is the person you become in the process. Keep going, we’re never done
09/03/2024
It’s all about the Mindset. The journey is long, takes a lot of time and effort to build something worthwhile but the time will pass anyway! Make your choices, we did ours.
08/03/2024
Always striving to be better.
08/03/2024
Focus on what is ahead of you.