Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit SteadFast, Personal trainer, 2025 W Highland Avenue, Wooster, OH.
08/11/2026
Integrity. Community. Grit. We build these 3 pillars every day in the gym. Not just to increase capacity inside these walls, but to be ready for whatever is waiting for us outside of them.
CrossFit is not just a way to train, it’s a lifestyle that improves everything we do.
Just you and a barbell today 💪🏼
2-4-6-8-10-8-6-4-2
Hang Power Cleans
Front Squats
Push Press
Alexis Adams
08/07/2026
That feeling when you make it through another week in the gym 🙌🏼
Sore muscles are earned. They are a sign you are moving toward your goal. Rest up and recover this weekend, we’ll see you next week 💪🏼
Today was one of those days 😅 There’s no way around the work, just through 💪🏼
Don’t avoid hard things. Tackle them head on with everything you’ve got.
08/05/2026
Improve your mobility -> Stay healthy long term.
Mobility can be the easiest thing to overlook, because let’s be honest, it’s boring. Sitting in a single stretch for 1-2 mins can seem like eternity.
But a happy joint and healthy muscles are ones that move through full ranges of motion. Excessive muscle tightness can lead to joint pain and worst case, injury.
Take your mobility as seriously as you do training. Warm up properly, take 5 mins to cool down and stretch after your workouts, and your body will feel 10x better on a day to day basis.
08/04/2026
Many people overestimate what they can do in a day and underestimate what they can do in a year. The goal may not be achieved tomorrow, but it’s one step closer.
08/03/2026
Hold the standard. Stay in the fight. Your performance every day isn’t measured on how many reps you got, it’s what level of effort you gave.
07/30/2026
🔥NEW ADDITION🔥
Turf! 🏃🏻♂️➡️🏃🏻♀️➡️
We added a 10 yard turf strip to The Forge to give you the ability to do sled pushes/pulls, warm ups or cool downs, and more.
This space is now the perfect spot train for your next HYROX.
07/27/2026
Never miss a Monday 💪🏼
Put your workout time on the calendar, protect it like any other meeting, and make it happen.
No, it’s not easy.
Yes, there are a million things that can mess up your schedule.
But your options are simple: Stay stuck where you are and believe your excuses OR be the one who makes it happen even when you have all the reasons not to.
07/25/2026
Our goal is simple: Work hard and have fun while doing it.