What are the opening hours?

Monday 5:15am - 8pm Tuesday 5:15am - 8pm Wednesday 5:15am - 8pm Thursday 5:15am - 8pm Friday 5:15am - 8pm Saturday 9am - 1pm Sunday 9am - 12pm

Centermass Training Compound

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United States
Worcester, MA
Centermass Training Compound

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Strength & conditioning training facility located on Shrewsbury St. in Worcester, MA

www.centermasstc.com We also offer private training and nutrition coaching.

Centermass Training Compound is the premier CrossFit and Fitness Training Complex in central Massachusetts. Our facility is an 8,000sf space with indoor turf, locker rooms, and kids area. We offer the very best in training ranging from Strongman, Endurance, Power Lifting, Olympic Lifting, HIIT, adventure race or sport specific training!

10/31/2026

put your costume on and grab your BOO!! 👻

join us for some partner Halloween fun today!!

best costume wins a $50 volturno gift card! 🍕

10/20/2026

we ask, you answer…how many can you get?!?

SORRY Coach Luke , there was ZERO hesitation to throw you under the bus 😂😂

10/13/2026

a rare and exclusive look at the midday athlete in its natural habitat 💪🏻🤭

10/07/2026

want to know what the best part of our workout is? the fact that everything can be completely scalable to your ability level!

there’s no need for you to shy away from workouts that have high skill gymnastics components, olympic lifts you may not be familiar with, or a movement that an injury keeps you from- because we’ve got you covered!

there is always a progression for everyone!

take today’s E2MOM for example… in each couplet we saw max ring muscle ups. now ring muscle ups may not be in your wheel house, but our coaches can help you find a progression that works best for you. here you’ll see our athletes range from false grip ring rows with a pull to the turn over—> to a banded low ring muscle up transition—> or simply subbing the rmu out for a bar muscle up to get that pulling/pushing gymnastics volume.

each of these progressions are great options for this workout, and meet our athletes where they are!

10/06/2026

we’d like to take a moment to recognize our dedicated coaches, and wish them a happy national coaches day!!

thank you for all the time, effort, and commitment you put into each and every athlete, and for making Centermass what it is today!

we appreciate everything you do!! 💪🏻🖤🧡

09/27/2026

wanna level up your rope climbing skills?! come hang with us tomorrow as we work through rope climbing progressions for efficiency and technique!

we’ll spend some time going over proper foot clamping and pulling, and work our way to full rope climbs, before then incorporating them into our workout

tomorrow will be a great opportunity for all skill levels to improve their rope climbs!

come join us for some fun!!

09/06/2026

ALL THE FUNSTIVITIES HAPPENING AT THE COMPOUND THIS MONTH!

🔸Labor Day (classes at 8:15 & 9:15)
🔸The Man in the Red Bandana 9/11 Tribute WOD (regular classes)
🔸Anything But a Water Bottle Day 9/14
🔸New Strength Cycle starts 9/14
🔸Apparel Pre Order closes 9/16
🔸And a Halloween Costume Contest to look forward to!!

09/04/2026

y’all won the awkward object carries yesterday!!

06/28/2026

90% of the battle is just getting to the gym…having friendly, familiar faces that motivate you to keep showing up makes it so much easier!

group fitness >>> solo gym sessions

come in and meet your new friends today!

06/19/2026

signed up for a Hyrox race and looking to train? interested in finding out what it’s all about? just looking to get a heart pumping workout in?

Thursdays Centermass Training Compound is where you need to be!!

all our classes early morning, midday, and evening feature hyrox workouts that get you moving, pushing, pulling, and breathing heavy!

classes are included in all our membership options including drop ins and punch cards! so stop in and get training! 👊🏻💪🏻

Address

333 Shrewsbury Street
Worcester, MA
01604

Opening Hours

Monday	5:15am - 8pm
Tuesday	5:15am - 8pm
Wednesday	5:15am - 8pm
Thursday	5:15am - 8pm
Friday	5:15am - 8pm
Saturday	9am - 1pm
Sunday	9am - 12pm

Telephone

+15087965566

Website

http://www.centermasstc.com/

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