06/05/2026
CFHR is heading to St. George Brewing Company TONIGHT at 6PM!
As a reminder, there is only a 4pm class tonight. See you all soon!
CrossFit Hampton Roads
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CFHR is a community of humble and hard working athletes that come together to do extraordinary things.
The mission at CrossFit Hampton Roads is to provide QUALITY coaching and programming driven by the needs of our athletes, in an encouraging and safe environment, to promote overall health and wellness. We believe that everyday is an opportunity to try something new, and step into the unknown and unknowable. Our coaches help our members build confidence and do things they thought weren’t possible.
06/05/2026
05/30/2026
Happy birthday, Coach Lindsay!!!
05/29/2026
CFHR's First Friday returns on June 5th! Come join us at 6:00pm!
05/29/2026
Embark with us tomorrow as we celebrate Joanna and Malcolm's bold new beginnings and the incredible adventures that await them! 🎉
05/28/2026
Happy birthday, Jason!!!
05/28/2026
Happy birthday, Dusty!!!
05/22/2026
Which bike is your spirit meme??
05/16/2026
Happy birthday, Matt!!!
05/13/2026
Happy birthday, Greg!!!
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Website
Address
107 Production Drive
Yorktown, VA
23693
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 9:30am - 12pm |