05/31/2026
Episode 9 check it out!!!
Episode 9 BETWEEN 2 BENCHES
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
05/30/2026
WORLD CHAMPIONSHIP BELTS will be on the line!!! Best overall full power male & female lifters, Raw & Equipped. Get signed up today at MetalMilitiaPowerlifting.com
05/29/2026
Metal Militia Powerlifting WORLDS 2026!!! Get signed up and secure your spot for the premier meet of the year! WORLD CHAMPIONSHIP BELTS for full power best lifter male and female, Raw and Equipped. Special prizes for biggest benchers and push-pull winners, and other great prizes awards will be earned and massive PRs set.
You do not want to miss this one! Vendor spots still available as well, reach out to us directly for sponsor or vendor info.
MM WORLDS 2026
Please click the link to complete this form.
05/25/2026
Between 2 Benches podcast is up!! Memorial Day edition.
EPISODE 8 BETWEEN 2 BENCHES
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
05/10/2026
The MELTDOWN 3.0 was a massive success, thank you to all the competitors, spectators and volunteers who came out. We love you all, and we will see you soon, hopefully at MM WORLDS on Aug 22nd or Fall Brawl Oct 3rd.
05/08/2026
Awards for The Meltdown 3.0!!! Thank you to our sponsors F8 Customs and Battle Ready Salts for some of the awesome prizes.
05/08/2026
Huge thank you to our local Cortland, Ohio sponsor — ✨Rural Retreat & Spa✨
We’re incredibly grateful for the support of local businesses that continue to pour back into our community and support strength, wellness, and recovery. 💪
Whether you’re a powerlifter, athlete, busy parent, or just need time to reset, Rural Retreat & Spa offers massage, cupping, skincare, relaxation services, and so much more in a peaceful rural setting. 🌿
📍Mention GOONFIT when booking
and receive FREE cupping with a 30-minute massage!
Support local. Recover better. Train harder.
Thank you again for supporting the GOONFIT community! ❤️
05/08/2026
THE MELTDOWN is coming together, tomorrow it will be the place to be!! You don't want to miss this one
05/08/2026
Weigh ins today at the gym!! The MELTDOWN tomorrow!
10am-6pm today or contact us if you need to make other arrangements. Last minute weigh ins Saturday morning 8am