FiT Sports Lab

You know the feeling... the dreaded BONK.

One minute you're feeling strong, the next there's no power, heavy legs and every pedal stroke feels ridiculously hard.

The worst part is, you often don't know exactly when it's coming.

The key is to fuel before you're empty!

FiT CarboSupreme™ is an ALL-IN-ONE race drink with a unique blend of fast- and sustained-release carbohydrates, plus electrolytes and key nutrients to help keep your energy levels and hydration on track when the kilometres start adding up.

Don't wait for the dreaded bonk - keep fuelling!

👇 What's your worst-ever bonk moment? Share it in the comments, we've all got a story!

Summer’s making a comeback! 🌞

That means it’s almost time to trade those winter gloves for something lighter.

The Garneau Classic Air short-finger gloves give you the comfort and protection you need and feature breathable Ergo Air® technology, a perforated palm, 10mm foam padding and reflective details for those early starts and late finishes.

Plus, they’re easy on the pocket… leaving a little extra for that post-ride cappuccino.

With warmer temperatures, cooler hands and more comfort make rides more enjoyable.

Get a pair from your local bike shop and don't let the summer heat catch you out!

Your legs aren’t always the problem. Sometimes you're simply running on empty.

Long training sessions demand more than just water. You’re sweating, working hard and burning energy, you need to replace what you’re using. FiT Sports Lab's CarboTrain is formulated to prevent cumulative glycogen depletion while simultaneously supporting the immune system by including a full complement of electrolytes, vitamins, MSM, L-Glutamine and L-Taurine. Keep your glycogen stores replenished and enjoy full recovery between training sessions.
FiT Sports Labs supplements contain No artificial flavourants, No preservatives and No colourants. We don't compromise.

How long is your longest training session? Tell us below 👇

Chain and drive-train replacements are expensive! Sq**rt L**e adds mileage and saves components. By reducing friction and grit accumulation, Sq**rt long-lasting chain l**e helps extend the lifespan of your chain, cassette and chainrings.

L**e now, save later! Sq**rt Cycling Products Chain L**e is available at Bike Shops countrywide. Get your now and save on expensive drive-train maintenance.

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❄️ Your performance shouldn't hibernate in winter.
Many athletes drink less during the colder months because they don't feel as thirsty. But your body is still losing fluids, burning energy and working hard to perform, adapt and recover.

CarboSupreme from FiT Sports Lab is more than a simple energy drink. It combines sequential carbohydrate energy release with a comprehensive multi-vitamin complex to support sustained endurance, effective recovery and overall health throughout your training and racing.

✅ Sustained energy release
✅ Supports endurance and recovery
✅ Full multi-vitamin complex
✅ Stimulant Free
✅ Colourant Free
✅ Preservative Free

Don’t let cooler temperatures fool you. Stay hydrated, fuel your training properly and keep moving towards your goals.

Available in Tangerine, Lemon Lime and Berry flavours from your local bike shop.

Do you train through winter? Let us know in the comments.

Whether it's encouraging a friend to take that first step, celebrating a personal best, or simply being there on the tough days, women have an amazing way of lifting each other up.

Today we celebrate the friendships, encouragement and support that help us all go further.

Happy Women's Day to every woman who inspires another to keep moving.

Don’t let chafe ruin a ride or run.

Sq**rt Barrier Balm and Chamois Cream is now available in handy 5ml sachets that are perfect for athletes on the move.

Keep a pack of 6 sachets in your kit bag and always slip a sachet into your pocket before starting an event. Total convenience that you can take with you wherever you train, race or ride.

Available at good cycling shops countrywide.

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🚴 WIN A TEAM ENTRY TO WINES2WHALES SHIRAZ 2026! 🍷🐋

Sq**rt Cycling Products is giving away one team entry into the 2026 FNB Wines2Whales Shiraz Event!

To enter, follow these simple steps:

🔹 Step 1: Like & follow the Sq**rt Cycling Products page.
🔹 Step 2: Like & follow the Wines2Whales page.
🔹 Step 3: SHARE this post to your feed and TAG 3 friends in the comments!
🔹 Step 4: Click the link below to fill in the entry form and accept the Terms & Conditions 👉https://www.squirtcyclingproducts.com/w2w-2026/

Once done, you’ll be officially entered into the draw to secure your spot on the start line!

🗓️ Winner drawn: Tuesday, 1 September 2026 at 12:00 PM (GMT +2).
⚠️ One entry per person. T&Cs apply.

Need a bike cleaner that's tough on dirt but gentle on your bike?

Sq**rt Biodegradeable Bike Cleaner is the eco-friendly way to keep your ride spotless.
✅ Removes stubborn dirt and grease
✅ Safe for you, your bike and the environment
✅ Works on all bike types and even cleans your cycling shoes

Available in 750ml spray bottle + 3 x 30ml concentrate sachets and 5L concentrate for wash stations. Less plastic and kind to the environment.
Reuse, Refill, Repeat!

Available at your local bike shop.