Cygnus Pilates Studio

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Cygnus Pilates Studio Cygnus Pilates Studio offers expert, mindful Pilates to build strength, mobility, and core connection. Move better, feel stronger, live pain-free.
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Thinking about trying Pilates? 🌿You don't need to be flexible, strong or experienced to get started!At Cygnus Pilates St...
10/10/2026

Thinking about trying Pilates? 🌿

You don't need to be flexible, strong or experienced to get started!

At Cygnus Pilates Studio, we welcome all ages and fitness levels. Whether you're a beginner or getting back into exercise, Pilates is a great way to build strength, improve mobility and feel your best. 💚

📍 Northmead, Benoni
📞 084 211 1604

Who said Pilates is just for women? 💪Pilates is for EVERYONE!Whether you're looking to build strength, improve flexibili...
08/10/2026

Who said Pilates is just for women? 💪

Pilates is for EVERYONE!

Whether you're looking to build strength, improve flexibility, increase mobility or work on your balance, Pilates has something to offer both men and women.

It's time to break the stereotype and experience the benefits for yourself!

📍 Northmead, Benoni
📞 084 211 1604

Strong looks different when you’re in control. 🤍Pilates trains the small, stabilising muscles that help you move with be...
02/10/2026

Strong looks different when you’re in control. 🤍

Pilates trains the small, stabilising muscles that help you move with better balance, control and confidence, both in class and in everyday life.

Because real strength isn’t just about how much you can do. It’s about how well you can move. 🌿

Ready to find your balance?

📍 20 Gousblom Street, Northmead, Benoni
📲 084 211 1604

30/09/2026

Pilates or yoga? They may look similar, but they’re definitely not the same. 🌿

Pilates is all about controlled movement, building core strength, improving stability and creating better alignment throughout the body.

It’s not about moving faster. It’s about moving better. 🤍

Come experience the difference at Cygnus Pilates Studio.

📍 20 Gousblom Street, Northmead, Benoni
📲 084 211 1604

You don’t need fancy equipment to feel the benefits of Pilates. 🤍Mat, reformer or equipment-based, every form of Pilates...
26/09/2026

You don’t need fancy equipment to feel the benefits of Pilates. 🤍

Mat, reformer or equipment-based, every form of Pilates has something to offer. It’s all about building strength, improving flexibility, moving better and feeling good in your body.

Find the form of Pilates that works for you. ✨

A stronger you starts here. 💚Whether you want to build strength, improve your posture, move with less discomfort or simp...
23/09/2026

A stronger you starts here. 💚

Whether you want to build strength, improve your posture, move with less discomfort or simply feel better in your body, Pilates is for you.

Private, duet, trio, group & Zoom sessions available.

📍 20 Gousblom Street, Northmead, Benoni
📞 084 211 1604
🌐 cygnuspilates.co.za

Move better. Feel better. Live better.

Your Pilates class might be an hour… but the benefits follow you everywhere. 🤍Better posture at your desk. More strength...
20/09/2026

Your Pilates class might be an hour… but the benefits follow you everywhere. 🤍

Better posture at your desk. More strength in everyday movements. Less tension. More awareness of how you carry yourself.

Because Pilates isn’t just what you do in class. It’s how you move through life. 🌿

Pilates isn’t just about what you can do in the studio. It’s about making everyday life feel that little bit easier. 🤍Ca...
19/09/2026

Pilates isn’t just about what you can do in the studio. It’s about making everyday life feel that little bit easier. 🤍

Carrying your little one. Lifting the groceries. Keeping up with busy days. Feeling stronger and more confident in the way your body moves.

Because the strength you build in Pilates is strength you actually use.

Real life feels better with Pilates. 🌿

Don’t underestimate the power of a small prop. The Pilates ball helps challenge your core, emprove balance and control, ...
12/09/2026

Don’t underestimate the power of a small prop. The Pilates ball helps challenge your core, emprove balance and control, and activate those stabilising muscles that make every movement count.

Small prop. Powerful movement. 🤍

11/09/2026

Find a time that works for you and make it yours 🤍

Move your body. Build your strength. Feel the difference. ✨

📍 Benoni
📞 084 211 1604

Address

20 Gousblom Street
Benoni
1501

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 18:30
Wednesday 05:00 - 19:00
Thursday 17:00 - 18:30
Friday 05:00 - 19:00
Saturday 07:00 - 13:00

Telephone

+27842111604

Website

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