H5 Fitness

H5 Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from H5 Fitness, Personal trainer, Rae Frankel Street, Brackenhurst.

H5 Fitness is the place where:

Your HEALTH is a PRIORITY
You can make your individual GOALS a REALITY
You can be YOURSELF without any judgment
Where COMMUNITY and SUPPORT are ESSENTIAL
RESPECT for who YOU are

H5 FRIDAY FEEL-GOOD Celebrating our people. Celebrating your progress. Celebrating the H5 family.✨ WELCOME TO THE H5 FAM...
18/09/2026

H5 FRIDAY FEEL-GOOD

Celebrating our people. Celebrating your progress. Celebrating the H5 family.

✨ WELCOME TO THE H5 FAMILY! ✨

To all our new members Maruis, Xavier and Domenique — WELCOME!

We hope H5 becomes more than just a place you train. We hope it becomes your fitness family, your safe space, your place to challenge yourself, grow stronger and become a better version of YOU.

Remember, every journey starts somewhere, and we are so excited to be part of yours! 💪

🏆 CELEBRATING YOUR MILESTONES!
To everyone who reached a milestone in classes attended, achieved a new Personal Best, conquered something that once felt impossible, or simply kept showing up this week — WE SEE YOU!

Progress isn't always about the biggest number on the board. Sometimes it's simply showing up, pushing through, choosing yourself and refusing to give up.

From your first class to your 100th and every milestone in between — we can't wait to celebrate the next one with you! 🎉

This is H5. This is your family. This is where your Better You starts.

17/09/2026

Every workout is an investment in your health, strength, and future. Stay committed, stay active, and become the best version of yourself.

A fit body fuels a healthy life. Start your journey with H5 Fitness today.

Every workout, every challenge, and every step forward brings me closer to the person I want to become. Keep showing up,...
16/09/2026

Every workout, every challenge, and every step forward brings me closer to the person I want to become. Keep showing up, stay committed, and trust the journey.

Your best version is waiting. Keep moving forward with H5 Fitness!

15/09/2026

Join H5 Fitness and discover what you're truly capable of.
📞 Derek: 083 604 8450

Today's a new canvas, ready to be filled with purpose.
14/09/2026

Today's a new canvas, ready to be filled with purpose.

💛 THANK YOU, H5 FAMILY! 💛A HUGE thank you to all our members who brought a buddy to yesterday’s workout! 🙌🔥It was FUN, i...
13/09/2026

💛 THANK YOU, H5 FAMILY! 💛

A HUGE thank you to all our members who brought a buddy to yesterday’s workout! 🙌🔥

It was FUN, it was HARD, there was plenty of sweat… and maybe a few regrets! 😂💪

We are incredibly proud of every single one of you — and especially all the buddies who took on the challenge and joined us! 👏

We hope you enjoyed the H5 experience and that we’ll be seeing you again soon! 🫶

Because at H5 Fitness, you never have to train alone. 💛

Bring your buddy. Build your community. Become a Better You.

11/09/2026

At H5 Fitness, fitness isn't about being perfect. It's about finding your flow, staying in motion, and becoming better than you were yesterday.

No matter your age, fitness level, or goal, we're here to help you build strength, confidence, and consistency.

💥 Find your flow. 💥 Stay in motion. 💥 Power your fitness.

Book your free trial class today, contact Derek on 083 604 8450!

🌸🏆 CONGRATULATIONS TO OUR SPRING WINNERS! 🏆🌸Last week you Marelize Pretorius and Kobie Van Der Merwe Da Silva brought t...
11/09/2026

🌸🏆 CONGRATULATIONS TO OUR SPRING WINNERS! 🏆🌸

Last week you Marelize Pretorius and Kobie Van Der Merwe Da Silva brought the SPRING FRESH SPIRIT 🌼☀️ AND absolutely understood the dress-to-impress assignment! 😎🔥

As promised… your prizes have ARRIVED! 🚗💨

🏎️ THE LAMBORGHINI
🏎️ THE PORSCHE

Okay… maybe they’re slightly smaller than expected! 😂😂 But a prize is a prize! 😉

May you enjoy many safe, happy & FAST miles in your new rides! 🏁💨🌸

Thank you for bringing the fun, the energy and the Spring vibes to H5! 💛🖤

Keep showing up. Keep having fun. Keep being YOU! 💪🌼

At H5 Fitness, every workout is a step towards feeling fitter, stronger, and more confident.
09/09/2026

At H5 Fitness, every workout is a step towards feeling fitter, stronger, and more confident.

08/09/2026

At H5 Fitness, box jumps are more than just a workout challenge. They are a proven way to build leg strength, explosive power, speed, and athletic performance.

Every jump helps develop stronger muscles, improve coordination, and increase your ability to move with power and confidence. Whether you're an athlete or just looking to boost your fitness, box jumps are a fantastic way to take your training to the next level.

Join us at H5 Fitness and experience workouts designed to help you reach your goals!

Address

Rae Frankel Street
Brackenhurst
1448

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00

Telephone

+27836048450

Website

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