RSM's Combat Academy

The amount of work is the same.

My rule of thumb:
When you puke, you are 30% done;
When you pass out, you are 60% done;
When you die, you are done.

As long as you are on the correct path.

With effort, you will get stronger.
It is important that you do.

Discipline!
Nothing more, nothing less.

The comfort zone is a place to be avoided, not a place to aspire to ending up in...

The people you love don’t need excuses.They need protection.
Leadership.Discipline.A man willing to stand between chaos and the people counting on him.That doesn’t mean violence.It means capability.
Capability to endure pressure.
Capability to stay calm when life gets ugly.Capability to protect your family physically, mentally, emotionally, and spiritually when the world starts falling apart.Because trust is earned by the men who stay prepared.

Life is movement;
Once you stop moving, you're dead.

Your competition isn't other people.

Going through hard times?
Good. We all are.