Soul Space

🌟 Join for a guided space to slow down, regulate and reconnect with yourself and your community.
Blue Lotus relaxation & release
Gentle nervous system reset
Guided personal reflection
Guided meditation
Optional sharing (no pressure)
Bring healthy fruit/veg/ sharing snacks for mingling after.
Come as you are. Leave feeling calmer.

The session is offered on these dates:
💚 Saturday 16 May
💛 Tuesday 26 May
💜 Saturday 30 May

10:00-12:30
R250 per ticket

💚 Bookings are open on our website events tab
soulspaceza.com

Just a reminder of our schedule for The Resonance Series running through to the end of May. You can still join us from next week!
It’s also possible to attend single sessions of your choice without purchasing the whole package.
Full package and single sessions are available for booking on soulspaceza.com

💚

Healing Yourself- A Talk with Coach Ofri

Feeling stuck?

What’s new in mental, emotional and spiritual health?

Join (trauma informed spiritual emergence & transformational coach) for a talk on the latest scientific breakthroughs for mental health. Raise awareness, cycle breaking and evolving on your spiritual, mental and emotional healing journey. Q & A after.

Bookings available at events on soulspaceza.com

Not sure which practice is right for you?

You don’t have to know or choose before you’ve experienced it.
You just have to be willing to explore.
You don’t need to commit to one modality.
You just need to give yourself space to experience them.

This April and May, join us at Soul Space for The Resonance Series.

An 8-week guided journey through eight different healing modalities — each led by a different facilitator, each offering a unique doorway into your body, breath, and nervous system.
Come curious.
Feel what resonates.

One class per week.
Eight weeks.
Eight facilitators.
Eight different modalities.
One intentional container.
A grounded space to explore what truly resonates.

Inner exploration, embodied.

🍃 Who This Is For
* Curious seekers
* Beginners
* Those feeling called to something deeper but are unsure of where to begin
* Anyone wanting to explore different approaches in a safe, grounded way

You do not need experience.
You do not need flexibility.
You do not need to identify as spiritual.
This is about feeling — not performing.

🌿 Why This Is Different
Often we try one class and assume the whole world of yoga or healing “isn’t for us.”
But there are many pathways. Yoga is not one thing. Healing is not one thing. You are not one thing.

This series allows you to:
* Experience eight different approaches
* Discover what supports your body and nervous system
* Build consistency without long-term pressure
* Explore within a supportive community
Each session stands alone. Together, they form a powerful arc of exploration. By the end of May, you won’t just have tried different classes.
You’ll know what resonates.

✨ The Journey

* 7 April – Ashtanga Yoga with Lauren
* 14 April – Yin Yoga with Karen
* 21 April – Breathwork with Cheri
* 28 April – Hatha Yoga with Sabrina
* 5 May – Meditation with Alexia
* 12 May – TRE with Louise
* 18 May – Gentle Healing Yoga with Penelope
* 26 May – Vinyasa with Paige

Details
📍 Soul Space, 60 Milford Ave. Dowerglen
📅 Every Tuesday, April & May 2026
🕔 17:00–18:00
👥 Limited spaces
Investment: R 1200.00

Try. Feel. Discover. Let your body decide.

Our weekly class schedule.

Book online @ soulspaceza.com 💚

Step onto the mat with us every Tuesday and Friday at 8am for breath, flow and connection in Yoga Flow. Booking available online soulspaceza.com or drop us a DM 💚 #joziyoga #yogaflow #yogajohannesburg