04/09/2026
Some things deserve your energy… and some really don’t 😜
At ONE80, we’re all about the stuff that actually matters:
💙 Showing up
💙 Being consistent
💙 Looking after your health
💙 Enjoying the process
💙 Supporting your people
💙 Progress over perfection
Your pace compared to someone else? That bad session? Missing one workout? What Strava says? Nope. Not worth the stress. 😂
Train hard. Have fun. Keep moving forward.
Run. Ride. Swim. Repeat. 💙
01/09/2026
🌸 Hello Spring! ☀️💙
Warmer mornings, longer days and plenty more miles to chase! 🏃♀️🚴♂️🏊♀️
Here’s to training hard, having fun and doing it together.
Happy Spring from the ONE80 crew! 🌿💪
28/08/2026
Fitness is humbling… one minute you’re flying around the track, the next you’re being personally victimised by a staircase. 😂
400s ✅
Stair repeats ✅
Legs questioning every life decision ✅
Just another Friday track session with ONE80. 🔥
And judging by the messages afterwards… the stairs definitely won this round. 😅
24/08/2026
Cheers to a strong week ahead of training, racing and chasing goals! 💪🔥
Whether you’re building fitness, ticking off sessions, lining up on a start line or enjoying some recovery, make it count.
👇 Drop a comment below and tell us where you’re training or racing this week!
Let’s see where the ONE80 crew can look out for you! 🏊♀️🚴♂️🏃♀️
07/08/2026
Our Nelson Mandela Day Drive was about more than just donating items, it was about making every minute count by giving back to those who need it most. 💙🩵🤍
A heartfelt THANK YOU to our incredible ONE80 community for your generosity and support. Because of your donations, we were able to deliver much-needed essentials to the TEARS Foundation, supporting women and children affected by domestic violence and abuse.
It was such a privilege to meet the amazing TEARS team this week. Hearing more about the incredible work they do and seeing how grateful they were for every single donation was truly humbling. It was a powerful reminder that when a community comes together with kindness and purpose, we can make a real difference in people’s lives.
To everyone who donated, thank you for being part of this initiative and for helping us honour Nelson Mandela’s legacy through action, compassion and hope.
“It is in your hands to create a better world for all who live in it.” – Nelson Mandela
We’re incredibly proud of what we achieved together. ❤️
24/08/2026
07/08/2026