02/06/2026
Only a few more spots left for this month's drumming events 🎶
Fitness for everyone! Bounce & Burn workouts that are safe, fun and effective.
02/06/2026
Only a few more spots left for this month's drumming events 🎶
Rather don't skip class!
29/05/2026
No matter your age, fitness level or ability — movement is for EVERYONE. 💛
Join Paarl - Rebound Fit, Bootscooters S.A. Group, FlowWell , and La Rochelle hms/ghs, Paarl. Amptelike Fb-blad. for MPOWER 2026 — a morning dedicated to mental and physical health through the power of movement. ✨
Whether you love dancing, rebounding, walking or simply moving your body in a joyful way, this event is for YOU.
4 hours of energy, encouragement, community and fun — suitable for all fitness levels and all forms of movement. 🔥
Move for your mind.
Move for your body.
Move for your health.
A morning not to be missed.
Limited spots available: Karien 079 609 5002 / 082 495 9635
Bedreigde Spesies!
25/05/2026
THIS IS YOUR SIGN! Start something new for YOU!
Monday Madness!
| Monday | 16:30 - 19:00 |
| Tuesday | 08:00 - 09:00 |
| 15:30 - 16:30 | |
| Wednesday | 08:00 - 09:00 |
| 16:00 - 19:30 | |
| Thursday | 08:00 - 09:00 |
| 15:30 - 16:30 | |
| Friday | 08:00 - 09:00 |