A premier CrossFit Affiliate located at Design Quarter in Sandton, Johannesburg. An all-encompassing facility, with co-working space, free Wi-Fi, showers & change rooms on site. CrossFit , Kids & Teens Classes, Personal Training and Nutrition.
Outdoor functional group fitness classes for ๐ช๐ผ๐บ๐ฒ๐ป of all ages, body types & fitness abilities. ๐ฃ๐๐๐๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ณ๐๐ป ๐ฏ๐ฎ๐ฐ๐ธ ๐ถ๐ป ๐ณ๐ถ๐๐ป๐ฒ๐๐.
๐ฟEmpowering women! Join me, a 40-year-old mom on a journey to health & vitality. ๐ชTips on nutrition, fitness + real transformations. ๐ โ๏ธI turned my passion into a global business, helping others!
Bench Fitness Management serves as a virtual and full fitness training service that caters for athletes and non-athletes that want to improve on their health, fitness and wellbeing.