CrossFit 360Vida

❤️‍🔥 MORE THAN A COMPETITION | A COMMUNITY ❤️‍🔥

There’s something uniquely special about CrossFit competitions.

Unlike almost any other sport, you can be fiercely competitive while simultaneously cheering for a fellow athlete, celebrating someone else’s PB, and genuinely still wanting to see everyone succeed.

Squad Games reminded us that the competitive spirit and community spirit don’t have to exist separately, they can make each other stronger.

For our Vida Crew, this was more than a weekend of workouts. It was the moment our athletes stepped outside their comfort zones, represented 360Vida for the first time at a CrossFit competition and discovered what they’re capable of when they commit to something together.

We cannot wait to see what our Vida athletes go on to achieve from here.

First competition in the bag. What’s next? 🥳🎉

TRAIN YOUR WAY. RACE YOUR WAY🏃‍♀️🔥

HYROX isn’t just a race. It’s a test of strength, endurance, grit and everything you’ve built in training.

And as an official HYROX Training Club, CrossFit 360Vida is your home for preparing to take on the challenge.

With HYROX Joburg coming up at the end of November, now is the time to start putting in the work.

Whether you’re chasing your first HYROX finish, looking to improve your previous time, or have your sights set on competing at the highest level, our HYROX programming is designed to help you become stronger, fitter and more race-ready.

🏃‍♀️ Build serious endurance
💪 Develop functional strength
🔥 Improve your engine and conditioning
⚡ Master HYROX-specific movements and transitions
🤝 Train alongside a community that pushes you to be better

Your race day performance is built long before you step onto the HYROX floor.

So don’t wait until November to start training for November.

Train Your Way. Prepare With Purpose. Race With Confidence.

HYROX Joburg is coming.

Are you ready? 👀

Ready to unlock the movements that have been holding you back? 😱

Join us on Saturday, 22 August, for an in-depth Gymnastics Workshop designed to help you build confidence, improve technique, and move more efficiently in your CrossFit workouts.

🔥 We’ll be covering:

✅ Toes to Bar
✅ Pistol Squats
✅ Handstand Push Ups
✅ Handstand Walking

🗓 22 August
🕘 09:00 – 11:00
📍 CrossFit 360Vida

💥 Momentum & Limitless Members: FREE
💥 All Other Attendees: R250 per person

📲 Members: Book your spot on StreamFit.
🌍 Public: Secure your place via our website.

Whether you’re chasing your first rep or refining advanced skills, this workshop will give you the tools, drills, and coaching you need to make real progress.

Spaces are limited, book early. Let’s get better together! 🤸

But first, a tribute to our favourite CrossFit 360Vida moments between the reps Squad Games this weekend 🥳🎉

We are in awe of you Vida Fam ❤️

Train Your Way. Lead Their Way.

The greatest gift you can give your children isn’t just your time, it’s your example.

They’re watching how you move through life.
How you face challenges.
How you look after your health.
How you choose to show up.

Imagine being the parent who joins in instead of sitting on the sidelines.

The one who races them down the beach.
Climbs the jungle gym without hesitation.
Kicks the soccer ball in the backyard.
Carries them when they need you.
Says “yes” to every adventure because your body is ready for it.

That’s what it means to Train Your Way.

At CrossFit 360Vida, we don’t train just to look good, we train to stay capable. To keep doing the things we loved in our youth and to continue making memories with the people we love most as we grow older.

Strength isn’t about lifting the heaviest weight in the room.

It’s about having the confidence, energy, and resilience to keep up with life and the little people who make it so special.

Train today for the moments you’ll never want to miss tomorrow.

Because the strongest parents don’t just tell their children how to live well.

They lead by example.

Train Your Way. Live Without Limits.

🦍 Introducing the ANTI-FRAGILE Tee 🦍

This isn’t just another gym shirt, it’s a mindset.

Built for the athletes who keep showing up when it gets hard. The ones who embrace the challenge, grow through adversity, and understand that pressure doesn’t break you... it builds you.

Featuring our exclusive vintage silverback design inspired by old-school strength culture, this premium heavyweight 260gsm cotton tee is made to last, whether you’re attacking a WOD, coaching from the floor, or living the lifestyle beyond the gym.

✨ Heavyweight 260gsm Cotton
🔥 Premium Vintage Screen-Print Design
💪 Built for Training. Made for Life.
💥 Available as a crop or in full length.

PASSION. UNITY. COMMUNITY.

👉 Grab yours today via the link in our bio