Virgin Active SA

02/10/2026

After taking some time off, Mogale is back at the recently refurbished Virgin Active Boksburg K90. Time to get moving, get stronger, and enjoy the process again. 💪🏾

See you in the club.

01/10/2026

Sound ON 🔉

Social Wellness Club ASMR.

30/09/2026

Nothing short of amazing 😍

Lelo is catching up with our Wembley Square members to hear what they think of our newly renovated club.

29/09/2026

Strength + Flow = Yoga Power 🧘

Meet Laiq, one of our S&C intructors and find out why he would add Yoga Power to his routine. Book your spot on the app today.

29/09/2026

Your Cape Town Cycle Tour starts here 🚴 We’re excited to announce that Virgin Active is the official training partner of the 2027 Cape Town Cycle Tour. Training tips, simulation classes, and outrides coming soon.

28/09/2026

From strength to recovery and nutrition to co-working, we've got everything you need inside. ❤️

25/09/2026

📍Virgin Active Wembley Square is back! We made it official and welcomed our members to their new Collection Urban Club with new classes, swim sessions, awesome giveaways and impeccable vibes.
We’re so back! Come and check it out.

23/09/2026

Walk through Virgin Active Wembley Square with us. The club has been transformed into a space for you to step away from the hustle of the city to train, recover, work and reset. It's all here, everything you need is inside.

22/09/2026

Watch Wembley Square come to life ❤️

Our very first Collection Urban Club is here, and we can't wait for you to experience it for yourself.

Have you visited Wembley Square yet? 👀

21/09/2026

This one is for the guys too 🧘‍♂️

Meet our brand-new class: Yoga Power - where strength training meets the calm and focus of yoga.

Move with intention. Build strength. Find your flow. Check your app to find a class.

19/08/2021

Using exercise to build the next generation of confident women

Dr Phatho Zondi writes about the importance of making exercise an important part of your family’s philosophy with a specific focus on the girl child.

13/08/2021

Encouraging girls to develop a love for physical activity

Dr Africa, a Virgin Active expert, has written a great piece on the Benefits, Barriers and tips to change Behaviour when it comes to girls and exercise.

10/08/2021

Meet the experts

At Virgin Active, we work with an amazing panel of experts who are leaders in their fields to bring you the very best when it comes to health and fitness.

05/08/2021

Keep your mind and body strong

Registered Dietician, Kim Hofmann is Virgin Active’s expert on all things nutrition and she's here to share some tips on how to eat to keep your mind and body strong.

05/08/2021

5 exercise tips for women

Dr Phato Zondi, Sports and Exercise Medicine (SEM) Physician and Virgin Active South Africa’s expert on women’s health is here to share some female focused exercise tips.

05/08/2021

It’s time to practice Yoga Nidra. Wait, Yoga what?

Yoga Nidra is a guided meditation for conscious sleep and it is said that about 30-45 minutes of Yoga Nidra is equivalent to roughly 4 hours of sleep. Find out more about the benefits of Yoga Nidra and follow an audio-guided session now.

20/05/2021

5 ways that Yoga helps to relieve lockdown stress.

Virgin Active's online yoga classes will help you achieve a healthy body and healthy mind.

14/05/2021

What to eat before and after your Pilates class

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