Arev Pilates Center

Verbal and tactile cues from a certified instructor help you connect with your core muscles, ensure deep breathing, and get the maximum output from every single movement.

Push ups , Planks and side planks on a Pilates reformer offer intense, full-body strengthening by adding instability (moving carriage) to traditional static moves, engaging the deep core, obliques, shoulders, and back more effectively.

Hanging Pull Ups on the Cadillac

Heightens connection between mind and body, improving control and alignment.

Pilates reformer exercises focus on strengthening the “powerhouse” muscles of the core, which improves stability and spinal alignment.

Every Pilates Reformer class is designed to build strength, boost flexibility, and leave you feeling seriously strong.

By working on balance in the muscles of the upper, mid, and lower back, it helps improve overall alignment.

Վերին, միջին և ստորին մեջքի մկանների հավասարակշռության վրա աշխատելով՝ այն օգնում է բարելավել ընդհանուր դիրքը.

#պիլատես ̇lates

It was my pleasure to have Reformer Pilates session with Artemis Pilatesbow , from Armenia with love ❤️

What is Reformer Pilates group benefits ?
Group pilates offers a range of physical benefits, including improved core strength, flexibility, posture, and balance, which can help prevent injuries and enhance body awareness.

Pilates is for everyone 🤍

Pilates Reformer for Better Posture and Body Alignment .