The Movement Zone Bomaderry

The Movement Zone Bomaderry We specialize in Muay Thai Kickboxing, Boxing, Kids Martial Arts & Self Defence, Strength & Conditioning, Nutrition & Weigh loss
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The Movement Zone Bomaderry is a specialist Martial arts school located in Bomaderry, NSW. We are a family Centre catering for all ages and fitness levels. We offer Strenth & Conditioning classes, Martial Arts, Yoga, Muay Thai, Kickboxing, Fitness, Boxing and more. Although we are located in Bomaderry, we service clients from areas such as Nowra, Berry, Coolangatta, Gerroa, Falls Creek, Brundee, Kinghorne, Kangaroo Valley, Pyree, Parma and all surrounding areas. If you are looking for the best Martial arts school in Bomaderry, look no further.

Let your child experience what The Movement Zone has to offer with a πŽππ„-π–π„π„πŠ 𝐅𝐑𝐄𝐄 π“π‘πˆπ€π‹! ✨Whether your child is looking...
11/09/2026

Let your child experience what The Movement Zone has to offer with a πŽππ„-π–π„π„πŠ 𝐅𝐑𝐄𝐄 π“π‘πˆπ€π‹! ✨

Whether your child is looking to build strength, improve coordination, boost confidence, make new friends, or simply have fun while staying active, our programs are designed to help them move, learn, and grow.

✨ 𝟭 π—ͺπ—˜π—˜π—ž. 𝟬 𝗖𝗒𝗦𝗧. 𝗔 π—šπ—₯π—˜π—”π—§ 𝗦𝗧𝗔π—₯𝗧. ✨

Give your child the opportunity to build healthy habits, discover their potential, and enjoy being active! πŸƒβ€β™€οΈπŸ‹οΈβ€β™‚οΈ

πŸ“© Message us today to π™˜π™‘π™–π™žπ™’ your FREE 1-week trial!

🌐 Prefer to sign up online? Visit our official website:
πŸ‘‰ https://themovementzonebomaderry.com.au/

Great to catch up with some of the BroFit boys tonight, one week after Fight Night, for a BBQ, a few drinks and to watch...
29/08/2026

Great to catch up with some of the BroFit boys tonight, one week after Fight Night, for a BBQ, a few drinks and to watch their fights back. πŸ₯Š

We also got to make another $3,668 donation to the Shoalhaven Bicheno Rally Team, also supporting Beyond Blue, bringing our overall fundraising total to an incredible $67,000! πŸ’™

So proud of all these boys and what they achieved. More than just boxing β€” we’ve created an awesome community and a genuine brotherhood.

What a journey and what an amazing night last week. Thank you to the Shoalhaven community who really showed up this one.

BroFit Boxing Challenge 2 β€” 8th May 2027. πŸ₯ŠπŸ”₯

Can’t wait to do it all again!

Ten weeks ago, 40 local men stepped into the gym not quite knowing what they'd signed up for. Since then, there's been e...
21/08/2026

Ten weeks ago, 40 local men stepped into the gym not quite knowing what they'd signed up for. Since then, there's been early starts, long days, and showing up even when it was hard (or painful!).

Tomorrow, it all becomes worth it.

We're beyond grateful to be sitting at over $46,000 raised for Beyond Blue. Every dollar, every share, every bit of support has meant the world to these men, and it's a reminder of just how much this community shows up for a cause that matters.

Tickets are almost sold out, so if you've been thinking about it, tonight's the night to grab yours.

Tomorrow, let's fill that room and support these men one last time. We cannot wait to see you there!

Last tickets: https://tinyurl.com/5n8mdxh4
Support Beyond Blue: https://workplace-fundraising.raiselysite.com/t/bro-fit-boxing-challenge

20/08/2026

πŸ“’ UPDATE: THE NUMBERS HAVE MOVED! πŸ“’

Some exciting news since this video was filmed, we've smashed past $38,000 and are now sitting at over $43,000 raised for Beyond Blue! Every single dollar is going towards making sure support is there for someone when they need it most. You all rock!

And tickets? What was just over 100 remaining has now dropped well below that. The big event is only two days away, and if you've been meaning to grab yours, now is the time.

Thank you to everyone who's donated, shared and backed these men so far, you're the reason those numbers keep climbing!

🎟️ Tickets are running out fast: https://tinyurl.com/5n8mdxh4
πŸ’™ Help us push past $43,000: https://workplace-fundraising.raiselysite.com/t/bro-fit-boxing-challenge

πŸ₯Š FIGHTER MATCHUP πŸ₯ŠπŸ”΄ In the red corner: Zach McPhersonZach's put in the work over the past ten weeks and is walking into...
19/08/2026

πŸ₯Š FIGHTER MATCHUP πŸ₯Š

πŸ”΄ In the red corner: Zach McPherson
Zach's put in the work over the past ten weeks and is walking into fight night fit, focused and ready to go.

πŸ”΅ In the blue corner: Liam Doolin
Liam's trained hard for this moment and can't wait to finally get in the ring on the night.

Come Saturday, they'll leave it all in the ring.

Watch it all go down at Shoalhaven Entertainment Centre.

Tickets: https://tinyurl.com/5n8mdxh4

19/08/2026

🚨 LAST CHANCE 🚨

This is it! Ten weeks of early mornings, hard sessions and pushing through, all leading to Saturday.

Tickets are almost gone so you need to be quick!

Come support these local men as they step into the ring for Beyond Blue and men's mental health. Whether you know a fighter or you're just backing the cause, this is a night you don't want to miss.

🎟️ Grab your tickets now, before they're gone: https://tinyurl.com/5n8mdxh4

See you Saturday πŸ‘Š

πŸ₯Š FIGHTER MATCHUP πŸ₯ŠπŸ”΄ In the red corner: Lochlan OwenLochlan's put in the work over the past ten weeks and is walking int...
18/08/2026

πŸ₯Š FIGHTER MATCHUP πŸ₯Š

πŸ”΄ In the red corner: Lochlan Owen
Lochlan's put in the work over the past ten weeks and is walking into fight night feeling fit and ready.

πŸ”΅ In the blue corner: Pat McEwan
Pat's trained hard for this moment and can't wait to finally test himself in the ring.

Two men, one ring, and a cause bigger than either of them.

Come watch it all go down on Saturday 22 August at Shoalhaven Entertainment Centre.

Tickets: https://tinyurl.com/5n8mdxh4

Every fighter in the Bro Fit Boxing Challenge is stepping into the ring for a reason, and that reason is Beyond Blue.For...
18/08/2026

Every fighter in the Bro Fit Boxing Challenge is stepping into the ring for a reason, and that reason is Beyond Blue.

For over 25 years, Beyond Blue has worked to promote and improve mental health and support people affected by anxiety, depression and su***de right across Australia. Their support service is there 24/7, offering free counselling by phone, webchat and email, no matter who you are or what you're going through. They work alongside health services, schools, workplaces and community groups to make sure help is easier to find and easier to ask for.

That's the kind of support our fighters have been training for, and it only exists because people like you choose to back it.

Right now, we've raised almost $40,000 towards Beyond Blue. We'd love your help pushing past that milestone and beyond it, every single dollar goes towards making sure support is there for someone when they need it most.

πŸ‘‰ Donate to our cause here: https://workplace-fundraising.raiselysite.com/t/bro-fit-boxing-challenge

Thank you for backing these men, and for backing a cause that matters!

πŸ₯Š FIGHTER MATCHUP πŸ₯ŠπŸ”΄ In the red corner: Nathan WhippNathan's stepping into the ring this year to raise awareness for men...
17/08/2026

πŸ₯Š FIGHTER MATCHUP πŸ₯Š

πŸ”΄ In the red corner: Nathan Whipp
Nathan's stepping into the ring this year to raise awareness for men's mental health. Like a lot of men, he's learned that real strength isn't about pretending everything's okay, it's having the courage to speak up, ask for help, and check in on the people around you.

πŸ”΅ In the blue corner: Steve Butler
Steve's given it everything in the gym and is counting down the days until he steps into the ring.

Ten weeks of training comes down to one night.

Come watch it all go down on Saturday 22 August at Shoalhaven Entertainment Centre.

Support Nathan: https://workplace-fundraising.raiselysite.com/nathan-whipp
Support Steve by cheering him on!

Tickets: https://tinyurl.com/5n8mdxh4

Address

78 Meroo Road
Bomaderry, NSW
2541

Opening Hours

Monday 5:30am - 8:15pm
Tuesday 6:15am - 8:15pm
Wednesday 5:30am - 8:15pm
Thursday 6:15am - 8:15pm
Friday 5:30am - 7pm
Saturday 8:30am - 7pm

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