Get Cut With Coop

Time for an updated pump pic!

What a legend 🔥
I want to one day experience a 1/4 of this man’s life.
An absolute pleasure to have The Man Tony Doherty in store with me today. The journey continues…

Two of the absolute greats.
a pioneer in the bodybuilding world, has won many Australian IFBB championships and is one of the greatest to compete in the IFBB Arnold classic

And my personal inspiration 2 X natural olympia winner and sold me my first tub of protein when I was in my young teens, he was the first bodybuilder I’d ever seen and from then on i started doing my push-ups and pull-ups.

Unreal day

SALE AT SOUTHLAND!
50% OFF ALL SCITECH while stocks last!
More huge deals in store just come see the crew for the hook-ups!

Just trying to clock my 10,000 hours.
7 years -> 30kg

7 years - 30kg up and still going

Whether you’re looking to get cut, big or strong this year it’s officially half way through Jan so time to get a move on.

Message me to get yourself started on a new split for the year. From needing just a back day routine to wanting an entirely new program or split then now if your chance.

This pose will look cool when I have legs 🥱
Pose thieving from

If you’re looking to end your 2022 with a bang and take your training to the next level before swapping out the weight plates for dinner plates come Christmas time, then this is officially your last chance.

Message me right now to get a quote and arrange an over the phone or video consultation to chat about exactly what your goals are and how I can help and on the same day you will receive your training plan.

Whether your goal is to;
- Have direction in the gym
- Lift Heavy
- Train for Athletic Performance
- Or to simply feel good coming into summer…
…then I can help you! Message me or send this to a friend you want to start a new program with and we can work together. 💪🏼

The uneven traps of a mixed grip deadlifter 🥲 back pump feeling great after a big session with