25/05/2026
JUNE SPECIAL IS HERE 👊
Join South West Strength this month and receive 2 FREE 60-minute PT sessions to kickstart your training.
Whether you’re:
✔ brand new to the gym
✔ wanting to learn strongman
✔ wanting better technique
✔ or just wanting direction with your training…
we’ll help set you up properly from day one.
Your sessions can include:
⚫ movement assessment
⚫ technique coaching
⚫ personalised training advice
⚫ goal setting
⚫ optional program setup
🔥 June only
🔥 Limited to the first 10 sign-ups
DM us to book.
29/04/2026
MEMBER SPOTLIGHT: Kyle
New hamstrings loading…
Epic comeback loading… 👀
Happy birthday big boi 🐴🎉
31/03/2026
Last day to lock this in!
Minimum 10 weeks membership + FREE 10 week program.
After today, it's gone.
06/03/2026
Strongman Sunday is on this weekend 💪
No experience needed, just show up.
📍2/1 Beddingfield Street, Davenport
26/02/2026
🚨 MARCH ONLY 🚨
Sign up for a minimum of 10 weeks at South West Strength and receive a FULLY customised 10 weeks training program for FREE (valued at $200)
DM to claim it 💪🏻
10/02/2026
We're looking at starting strongman classes for males and females of all levels and want to gauge interest. No experience needed - sessions would be beginner friendly, scalable for all levels and focused on learning technique, building strength and having a bit of fun with it.
You don't need to be "strong already" or have done strongman before, just show up and give it a go.
If this sounds like something you'd try, drop a 👍or comment below.
27/01/2026
Sword in the Stone - Men and Women’s Leaderboard 🗡️🏆
Massive effort from everyone who stepped up and had a crack at the challenge, whether you held it for 3 seconds or 30+, the energy was there and the crowd made it special.
Men’s Podium
🥇 Sai Fantasia - 37.65s
🥈 Hansie Viljoen - 35.97s
🥉 Tomas Ludvar - 30.18s
Women’s Podium
🥇 Arnya Brown - 52.25s
🥈 Cathy Kania - 29.97s
🥉 Catherine Jolly - 26.80s
Big thank you to Elite Supplements for supplying the prizes and Kinta Fitness for providing giveaway prizes on the day.
Congrats to our top 3 men and women and respect to everyone who came down, lifted and made the day what it was. 👊🏻
19/01/2026
Strongman Sundays 💪🏻
Curious about strongman training? Come down and have a go.
No experience needed, no pressure, just good vibes and heavy things.
• First Strongman Sundays is FREE - future sessions will be $20
• Open to everyone
• Hang around for a BBQ after
📍Unit 2/1 Beddingfield Street, Davenport
04/01/2026
1:1 online coaching
Strongman or general strength
All levels welcome
DM to enquire
28/07/2025
The South West Strength team hitting hard at WA’s Strongest 2025 with a number of close finishes !
Taking out 1st in the U90s
1st & 2nd in the 105s
And 3rd in the u64s
08/07/2025
Return of the Strongman
7/09/25