14/06/2026
Our gym circuits are designed for EVERYONE! Each session is packed with fun, energy, and the support of our amazing community. Our instructors will guide you, ensuring you get the most out of your workout while enjoying yourself! 🎉
Looking for a way to get a complete workout that’s efficient, fun, and effective? Our circuit training classes are designed to give you maximum results in just 45 minutes.
✨ Here’s why our clients love them:
💕Full-body in one class! Each circuit includes 1 lower body focused station, 1 upper body focused station, and 2 cardiovascular stations for a perfectly balanced workout
💕Stronger bones & muscles – resistance-based movements help keep your body strong and resilient.
💕Boosted energy & metabolism – the mix of strength and cardio keeps your body active and efficient.
💕Heart health & stamina – short bursts of movement build endurance without long, exhausting workouts.
💕Fun & social – no two circuits are the same, and you’ll be supported every step of the way.
💕Flexible format - Stations and exercises can be modified for the individuals injuries or unique goals.
It’s the perfect way to move your body, lift your energy, and finish knowing you’ve trained every major muscle group – all in under an hour.
💪 Come join us and see how good you can feel after just 45 minutes.
10/06/2026
Throughout June we are hosting FREE “Back to Pilates” classes designed specifically for anyone wanting to ease back into movement in a supportive, beginner and injury-friendly environment.
These classes are perfect if you have had time away, lost routine, been dealing with injuries, or simply want a gentle way to get back into pilates without any pressure.
Each class will focus on; a reintroduction on how to use and set up the reformer correctly, improving mobility and flexibility, injury modifications so you can get the most out of group classes and rebuilding your confidence and consistency.
Spots in each class are limited and bookings must be made using the MINDBODY app. Download the app, search Your Studio CBR and select view schedule.
💕Friday 12th June at 1pm
🤗Sunday 14th June at 10.40am and 2pm
💕Saturday 27th June at 10.40am
🤗Sunday 28th June at 10.40am
29/05/2026
✨ NEW STUDIO JUMPERS HAVE ARRIVED ✨
On sale from Saturday 30th May. Perfect for chilly mornings, post-class coffee runs, and everything in between.
🖤 Available in Black
🌸 Available in Blush Pink
📏 Sizes S–XL
💰 $60 each
Soft, comfortable and easy to throw on before or after class. Limited stock available, so grab yours at the studio before they sell out!
28/05/2026
x Your Studio CBR 💕
We recently teamed up with Renee Mastrolembo, Partner at FGD to host a beautiful afternoon dedicated to mums and mums-to-be.
A relaxing mat pilates session allowed everyone to take a moment to slow down, recharge and support a great cause. In support of the , we would like to thank everyone who joined us for the afternoon!
25/05/2026
Thank you so much to everyone who attended and donated to our “Very Pink Weekend”. We raised $2,457 for 💖 what an amazing community we have 💕
19/05/2026
WE ARE HIRING 💕
We’re on the lookout for Reformer Pilates instructors to join our team.
Regular shifts and cover work available across our timetable. We’re looking for friendly, professional instructors who love creating a supportive class environment ✨
Dm us for more information or send your resume to [email protected]
07/05/2026
Thinking about trying our gym classes? 💪
Next weekend is the perfect chance to give them a go during our “Very Pink Weekend” donation classes.
Whether you’re new to strength training or just want to mix up your routine, our classes are beginner-friendly, supportive, and designed to help you move well and feel strong.
Book in, bring a friend, and support a great cause while you’re at it 💖